Kseniya Zhalnina (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 67.5 132.5 310 360.70
Single 120 60 120 300 352.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 FPR 2020-12-18 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 38 Raw 57 55.6 110 67.5 132.5 310 360.70
1 FPR 2020-11-06 Russia-LEN St. Petersburg Classic Bench Press Championships Open 38 Raw 57 55.6 62.5 65 -67.5 65 75.68
5 FPR 2019-12-20 Russia-LEN St. Petersburg Classic Powerlifting Championships Open 37 Raw 57 55.3 105 60 120 285 332.80
2 FPR 2019-11-23 Russia-LEN St. Petersburg Powerlifting Championships Open 37 Single 57 54.8 120 60 120 300 352.45
14 FPR 2019-05-26 Russia-LEN White Nights Open 37 Raw 57 54.7 95 62.5 122.5 280 329.36
2 FPR 2019-04-05 Russia-LEN St. Petersburg Classic Powerlifting Cup Open 37 Raw 57 55.6 95 57.5 115 267.5 311.54
1 FPR 2018-12-01 Russia-LEN St. Petersburg Bench Press Cup Open 36 Single 57 55.9 50 55 60 60 69.58
1 WPC 2018-06-23 Russia-LEN Eastern European Cup Pro Open 36 Raw 56 55.4 65 72.5 75 47.5 50 -55 80 90 100 225 262.68
1 GPA 2018-06-09 Russia-LEN European Championships Open 36 Raw 56 53.9 75 85 90 90 107.03
DQ GPA 2018-06-09 Russia-LEN European Championships Open 36 Raw 56 53.8 62.5 67.5 -75 -52.5 -52.5 -52.5