Krysti Llamas (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 198.4 385.8 981 370.03
Single 584.2 358.2 407.8 1317.2 500.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-06-26 USA-NE Nebraska State Bench Press F-O 19~ Single 185+ 253.6 319.6 347.2 358.2 358.2 132.02
4 USAPL 2021-06-14 USA-FL Equipped Nationals F-O 19~ Single 185+ 231.4 551.1 567.7 584.2 292.1 314.1 330.7 385.8 402.3 -424.4 1317.2 500.68
2 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals F-C 19~ Single 185+ 233.4 540.1 562.1 -573.2 286.6 308.6 325.1 363.7 385.8 407.8 1295.2 490.72
2 USAPL 2021-02-14 USA-NE Midwest Collegiate Regionals F-C 19~ Single 185+ 236.1 507 545.6 567.7 237 253.5 264.5 352.7 385.8 -402.3 1218 459.64
3 USAPL 2020-11-14 USA-NE Warrior Collegiate Open FR-C 18~ Raw 185+ 236.4 358.2 380.3 396.8 181.8 192.9 198.4 336.2 363.7 385.8 981 370.03
1 THSWPA 2020-03-07 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls 18~ Single 220 213 510 225 370 1105 433.60
2 THSWPA 2020-02-13 USA-TX Donna North Powerlifting Meet Girls 18~ Single 220 216.6 500 215 370 1085 422.90
2 THSWPA 2020-02-07 USA-TX Edcouch-Elsa Invitational Girls 18~ Single 220 214.9 480 205 360 1045 408.59
1 THSWPA 2020-01-25 USA-TX McAllen ISD Powerlifting Invitational Girls 18~ Single 220 216.1 460 195 340 995 388.18
2 THSWPA 2020-01-16 USA-TX Weslaco High School Powerlifting Invitational Girls 18~ Single 220 215.6 445 200 325 970 378.78
3 THSWPA 2019-03-15 USA-TX 6A State Meet Girls 17~ Single 220 212.3 485 205 350 1040 408.65
7 THSWPA 2019-03-02 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls 17~ Single 220 218.4 430 200 325 955 371.02
2 THSWPA 2019-01-30 USA-TX 6th annual Yellowjacket Meet Girls 17~ Single 220 219.2 440 200 300 940 364.66
4 THSWPA 2019-01-19 USA-TX Weslaco East Invitational Girls 17~ Single 220 218 390 175 270 835 324.63