Krysti Llamas (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 102.5 182.5 477.5 411.83
Single 267.5 165 197.5 627.5 518.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2024-03-03 USA-OH Arnold Bench Bash F-O 22~ Single 100.5 135 145 152.5 152.5 129.86
1 USAPL 2023-11-11 USA-NE South Omaha Stock Yard Classic FR-O 21~ Raw 100 97.3 170 192.5 -197.5 95 102.5 -107.5 160 170 182.5 477.5 411.83
1 USAPL 2023-07-22 USA-NE Cornhusker State Games FR-O 21~ Raw 100 99.5 170 180 190 92.5 95 -97.5 160 170 -180 455 389.03
1 USAPL 2022-06-08 USA-NV Mega Nationals F-O 20~ Single 100+ 109.3 255 267.5 -275 150 157.5 165 180 195 -205 627.5 518.29
2 USAPL 2022-03-26 USA-IL Collegiate Nationals F-C 20~ Single 100+ 107.9 247.5 255 265 140 147.5 -155 180 197.5 -207.5 610 506.01
1 USAPL 2021-12-04 USA-TX Collegiate Cup F-C 19~ Single 84+ 108.2 250 -260 260 140 147.5 -155 175 182.5 195 602.5 499.45
1 USAPL 2021-06-26 USA-NE Nebraska State Bench Press F-O 19~ Single 84+ 115 145 157.5 162.5 162.5 132.02
4 USAPL 2021-06-14 USA-FL Equipped Nationals F-O 19~ Single 84+ 104.9 250 257.5 265 132.5 142.5 150 175 182.5 -192.5 597.5 500.68
2 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals F-C 19~ Single 84+ 105.9 245 255 -260 130 140 147.5 165 175 185 587.5 490.72
2 USAPL 2021-02-14 USA-NE Midwest Collegiate Regionals F-C 19~ Single 84+ 107.1 230 247.5 257.5 107.5 115 120 160 175 -182.5 552.5 459.64
3 USAPL 2020-11-14 USA-NE Warrior Collegiate Open FR-C 18~ Raw 84+ 107.2 162.5 172.5 180 82.5 87.5 90 152.5 165 175 445 370.03
1 THSWPA 2020-03-07 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls 18~ Single 100 96.6 231.3 102 167.8 501.2 433.60
2 THSWPA 2020-02-13 USA-TX Donna North Powerlifting Meet Girls 18~ Single 100 98.2 226.8 97.5 167.8 492.1 422.90
2 THSWPA 2020-02-07 USA-TX Edcouch-Elsa Invitational Girls 18~ Single 100 97.4 217.7 92.9 163.2 474 408.59
1 THSWPA 2020-01-25 USA-TX McAllen ISD Powerlifting Invitational Girls 18~ Single 100 98 208.6 88.4 154.2 451.3 388.18
2 THSWPA 2020-01-16 USA-TX Weslaco High School Powerlifting Invitational Girls 18~ Single 100 97.7 201.8 90.7 147.4 439.9 378.78
3 THSWPA 2019-03-15 USA-TX 6A State Meet Girls 17~ Single 100 96.3 219.9 92.9 158.7 471.7 408.65
7 THSWPA 2019-03-02 USA-TX REGION V DIVISION I CHAMPIONSHIPS Girls 17~ Single 100 99 195 90.7 147.4 433.1 371.02
2 THSWPA 2019-01-30 USA-TX 6th annual Yellowjacket Meet Girls 17~ Single 100 99.4 199.5 90.7 136 426.3 364.66
4 THSWPA 2019-01-19 USA-TX Weslaco East Invitational Girls 17~ Single 100 98.8 176.9 79.3 122.4 378.7 324.63