Kristi Southerland (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
142.5 |
87.5 |
160 |
372.5 |
382.04 |
|
| Wraps |
142.5 |
|
|
382.5 |
377.97 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
USPA |
2018-07-07 |
USA-IA |
Quad City Fit Expo |
Open |
31 |
Raw |
67.5 |
66.7 |
132.5 |
|
|
|
85 |
|
|
|
150 |
|
|
|
367.5 |
382.04 |
| 2 |
USAPL |
2018-01-28 |
USA-IL |
Illinois Womens Raw Open |
FR-O |
31 |
Raw |
72 |
67.9 |
120 |
130 |
137.5 |
|
72.5 |
77.5 |
80 |
|
120 |
130 |
140 |
|
357.5 |
367.83 |
| 1 |
USPA |
2017-07-22 |
USA-IA |
Quad City Fit Expo |
Open |
30 |
Raw |
75 |
73.7 |
142.5 |
|
|
|
87.5 |
|
|
|
142.5 |
|
|
|
372.5 |
366.20 |
| 1 |
APF |
2016-12-17 |
USA-IL |
IL Raw Power Challenge |
F_OCR_AAPF |
30 |
Wraps |
75 |
73 |
135 |
140 |
142.5 |
|
75 |
77.5 |
80 |
|
152.5 |
157.5 |
160 |
|
382.5 |
377.97 |
| 1 |
USPA |
2016-07-23 |
USA-IA |
QC Strength Expo |
Open |
29 |
Raw |
75 |
72.7 |
137.5 |
|
|
|
72.5 |
|
|
|
142.5 |
|
|
|
352.5 |
349.10 |
