Kristin Lignowski (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
231.5 |
132.2 |
281.1 |
644.8 |
291.10 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 4 |
USAPL |
2023-03-19 |
USA-VA |
Virginia Winter Thaw |
FR-O |
33~ |
Raw |
165 |
158.8 |
203.9 |
220.4 |
231.5 |
|
115.7 |
126.7 |
132.2 |
|
259 |
281.1 |
-303.1 |
|
644.8 |
291.10 |
| 13 |
USAPL |
2022-10-22 |
USA-VA |
Virginia Winter Wrecker |
FR-O |
32~ |
Raw |
148 |
145.6 |
187.4 |
203.9 |
214.9 |
|
115.7 |
121.2 |
126.7 |
|
237 |
259 |
-281.1 |
|
600.7 |
284.91 |
| 5 |
USAPL |
2022-04-02 |
USA-VA |
Virginia Novice Open 3 |
FR-O |
32~ |
Raw |
148 |
148.2 |
176.3 |
187.4 |
209.4 |
|
110.2 |
121.2 |
-132.2 |
|
231.5 |
248 |
259 |
|
589.7 |
276.76 |
