Kristianne Helgesen (F)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
231.5 |
137.8 |
275.5 |
633.8 |
279.57 |
|
Single |
341.7 |
192.9 |
319.6 |
854.3 |
386.32 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
4 |
NSF |
2018-08-17 |
Norway |
NM Styrkeløft utstyr |
Open |
|
Single |
158 |
158.3 |
319.6 |
330.7 |
341.7 |
|
170.8 |
181.8 |
192.9 |
|
286.6 |
308.6 |
319.6 |
|
854.3 |
386.32 |
1 |
NSF |
2018-03-17 |
Norway |
Åpent stevne |
Open |
|
Single |
158 |
158.7 |
297.6 |
314.1 |
330.7 |
|
165.3 |
176.3 |
-181.8 |
|
275.5 |
292.1 |
308.6 |
|
815.7 |
368.40 |
3 |
NSF |
2017-12-02 |
Norway |
Åpent stevne |
Open |
|
Raw |
185 |
165.8 |
209.4 |
225.9 |
-231.5 |
|
126.7 |
-132.2 |
137.8 |
|
248 |
259 |
270 |
|
633.8 |
279.57 |
2 |
NSF |
2017-09-20 |
Norway |
Klubbstevne |
Open |
|
Raw |
185 |
170.2 |
209.4 |
225.9 |
231.5 |
|
126.7 |
-137.8 |
-137.8 |
|
242.5 |
259 |
275.5 |
|
633.8 |
275.79 |
2 |
NSF |
2017-09-09 |
Norway |
RM utstyrsfritt Nordland |
Open |
|
Raw |
185 |
173.8 |
187.4 |
203.9 |
220.4 |
|
115.7 |
126.7 |
132.2 |
|
231.5 |
248 |
264.5 |
|
617.3 |
265.72 |
1 |
NSF |
2017-06-14 |
Norway |
Klubbstevne |
Open |
|
Raw |
185 |
169 |
181.8 |
192.9 |
203.9 |
|
121.2 |
126.7 |
|
|
220.4 |
237 |
253.5 |
|
584.2 |
255.16 |
2 |
NSF |
2017-03-18 |
Norway |
Åpent stevne |
Open |
|
Single |
185 |
165.1 |
264.5 |
275.5 |
297.6 |
|
143.3 |
165.3 |
170.8 |
|
231.5 |
253.5 |
264.5 |
|
733 |
324.08 |
2 |
NSF |
2016-08-20 |
Norway |
Åpent stevne |
Open |
|
Raw |
185 |
173 |
165.3 |
170.8 |
176.3 |
|
110.2 |
115.7 |
121.2 |
|
203.9 |
214.9 |
220.4 |
|
518.1 |
223.54 |
1 |
NSF |
2015-05-09 |
Norway |
Seriestevne |
Open |
|
Raw |
158 |
157.4 |
132.2 |
154.3 |
165.3 |
|
-88.1 |
93.7 |
-110.2 |
|
154.3 |
176.3 |
198.4 |
|
457.4 |
207.54 |