Kristian Aas (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 248 418.8 1025.1 365.58
Single 297.6 181.8 319.6 799.1 313.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-22 Norway Åpent stevne Juniors 19-23 22~ Raw 145 144.9 336.2 358.2 -374.8 231.5 237 396.8 418.8 -440.9 1014.1 361.44
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Juniors 19-23 22~ Raw 163 149.3 325.1 341.7 358.2 225.9 242.5 -248 374.8 396.8 418.8 1019.6 355.52
1 NSF 2019-07-06 Norway Klubbmesterskap utstyrsfritt Juniors 19-23 22~ Raw 145 144.8 336.2 352.7 363.7 231.5 242.5 -253.5 396.8 -418.8 418.8 1025.1 365.58
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Juniors 19-23 22~ Raw 145 143.6 325.1 336.2 352.7 220.4 231.5 248 363.7 385.8 407.8 1008.6 361.95
1 NSF 2018-12-22 Norway Åpent stevne Juniors 19-23 21~ Raw 145 143 165.3 220.4 231.5 237 352.7 374.8 385.8 788.1 283.65
1 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 21~ Raw 130 129.8 319.6 330.7 341.7 209.4 214.9 220.4 341.7 -363.7 -363.7 903.9 351.40
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Juniors 19-23 21~ Raw 145 143.8 319.6 336.2 352.7 209.4 220.4 -231.5 363.7 -391.3 391.3 964.5 345.85
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Juniors 19-23 21~ Raw 145 143.2 319.6 336.2 -352.7 209.4 -220.4 220.4 363.7 385.8 -407.8 942.4 339.00
1 NSF 2017-12-22 Norway Åpent stevne Open 20~ Raw 145 143.8 314.1 325.1 341.7 209.4 220.4 -231.5 352.7 385.8 402.3 964.5 345.73
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 20~ Raw 145 144.8 209.4 225.9 -231.5 225.9 80.58
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Juniors 19-23 20~ Raw 145 143.6 297.6 308.6 325.1 198.4 209.4 220.4 330.7 352.7 380.3 925.9 332.28
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 20~ Raw 145 141.8 297.6 308.6 319.6 209.4 214.9 -220.4 330.7 347.2 363.7 898.3 325.50
2 NSF 2016-12-22 Norway Åpent stevne Open 19~ Raw 163 155.4 110.2 214.9 225.9 -231.5 330.7 352.7 358.2 694.4 235.45
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 19~ Raw 145 144.1 209.4 220.4 -225.9 220.4 78.90
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Juniors 19-23 19~ Raw 145 142.6 281.1 292.1 303.1 187.4 198.4 209.4 308.6 330.7 341.7 854.3 308.18
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Juniors 19-23 19~ Raw 130 128.2 275.5 286.6 -297.6 181.8 -187.4 -187.4 297.6 314.1 330.7 799.1 314.06
1 NSF 2016-04-10 Norway Åpent stevne Juniors 19-23 19~ Raw 145 136.1 286.6 -303.1 181.8 192.9 198.4 297.6 325.1 810.2 303.06
1 NSF 2016-03-05 Norway Åpent stevne Juniors 19-23 19~ Raw 130 127.8 286.6 297.6 -303.1 181.8 187.4 -192.9 297.6 319.6 -330.7 804.7 316.92
1 NSF 2016-01-30 Norway RM Øst Juniors 19-23 19~ Single 130 128.3 275.5 297.6 -303.1 -181.8 181.8 -192.9 297.6 319.6 -330.7 799.1 313.84
1 NSF 2015-12-19 Norway Åpent stevne Juniors 19-23 18~ Raw 145 138.2 242.5 264.5 286.6 159.8 176.3 187.4 286.6 308.6 319.6 793.6 293.32