Kou Vang (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 152.5 87.5 175 415 414.28
Single 170 115 185 470 468.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2021-12-04 USA-FL Greater Tampa Classic Open Championships FR-O 46~ Raw 76 72.1 120 -130 -137.5 75 80 -87.5 152.5 160 167.5 367.5 365.41
1 USAPL 2021-12-04 USA-FL Greater Tampa Classic Open Championships FR-M1 46~ Raw 76 72.1 120 -130 -137.5 75 80 -87.5 152.5 160 167.5 367.5 365.41
1 USAPL 2020-01-25 USA-WI WI State Championship FR-O 45~ Raw 72 71.6 130 140 152.5 75 80 87.5 160 165 175 415 414.28
1 USAPL 2020-01-25 USA-WI WI State Championship FR-M 45~ Raw 72 71.6 130 140 152.5 75 80 87.5 160 165 175 415 414.28
DQ USAPL 2019-05-10 USA-IL Open Nationals F-M1 44~ Single 72 69.9 -175 -180 180 -120 -120 -120 177.5 -185 -185
DQ USAPL 2019-05-10 USA-IL Open Nationals F-O 44~ Single 72 69.9 -175 -180 180 -120 -120 -120 177.5 -185 -185
1 USAPL 2019-01-19 USA-WI WI State Championship F-M 44~ Single 72 70.6 170 -185 -185 107.5 115 -120 175 -190 -190 460 462.78
1 USAPL 2019-01-19 USA-WI WI State Championship F-O 44~ Single 72 70.6 170 -185 -185 107.5 115 -120 175 -190 -190 460 462.78
1 USAPL 2018-09-09 USA-WI Stars and Stripes Open F-M1a 43~ Single 72 71.7 155 170 -180 107.5 115 -122.5 175 185 -195 470 468.82
2 USAPL 2017-06-10 USA-WI Badger Open FR-O 42~ Raw 72 70.6 -120 122.5 130 75 80 -82.5 155 165 170 380 382.45
1 USAPL 2017-06-10 USA-WI Badger Open FR-M 42~ Raw 72 70.6 -120 122.5 130 75 80 -82.5 155 165 170 380 382.45
1 USAPL 2017-05-06 USA-WI Milwaukee Open FR-O 42~ Raw 72 70 110 117.5 125 72.5 77.5 -82.5 150 160 165 367.5 371.64
1 USAPL 2017-03-18 USA-WI 920 Raw Open FR-M1 42~ Raw 72 69.2 110 115 -125 72.5 77.5 82.5 142.5 152.5 160 357.5 363.87