Konstantin Ponkratyev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 280 165 250 695 455.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 FPR 2010-04-15 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 18~ Single 90 87.5 280 165 250 695 455.80
7 FPR 2007-11-17 Russia-KYA Krasnoyarsk Krai Powerlifting Championships Open 15~ Single 82.5 82.5 220 132.5 222.5 575 389.50