Konstantin Podshebyakin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 157.5 220 582.5 372.46
Single 260 200 230 690 439.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
15 FPR 2020-12-04 Russia-KLU Kaluga Oblast Powerlifting Championships Open 49~ Raw 105 95.4 220 120 215 555 348.90
10 FPR 2019-11-01 Russia-KLU Kaluga Oblast Classic Powerlifting Championships Open 48~ Raw 93 91.9 205 145 220 570 364.76
4 FPR 2018-11-04 Russia-KLU Kaluga Oblast Classic Powerlifting Championships Open 47~ Raw 93 91.5 215 140 220 575 368.75
8 FPR 2017-11-18 Russia-KLU Kaluga Oblast Classic Powerlifting Championships Open 46~ Raw 93 92.1 195 120 215 530 338.71
3 FPR 2017-03-10 Russia-KLU Kaluga Oblast Classic Powerlifting Cup Open 46~ Raw 93 90.9 210 140 215 565 363.42
4 FPR 2015-10-16 Russia-KLU Kaluga Oblast Classic Powerlifting Summer Spartakiad Open 44~ Raw 93 92 210 157.5 215 582.5 372.46
2 FPR 2015-04-04 Russia-KLU FPCO Classic Bench Press Cup Open 44~ Raw 93 92 155 155 99.14
8 FPR 2015-04-04 Russia-KLU Kaluga Oblast Bench Press Cup Open 44~ Single 93 92 155 155 99.14
8 FPR 2015-03-27 Russia-KLU Kaluga Oblast Powerlifting Cup Open 44~ Single 93 92.7 260 200 230 690 439.70
4 FPR 2014-10-17 Russia-KLU Kaluga Oblast Powerlifting Championships Open 43~ Single 105 94.6 250 180 230 660 416.54
5 FPR 2014-04-18 Russia-KLU Kaluga Oblast Powerlifting Cup Open 43~ Single 93 90.9 250 190 220 660 424.64
8 FPR 2014-03-26 Russia-TUL Russian Classic Powerlifting Championships Open 43~ Raw 93 91.2 200 155 215 570 366.14
8 FPR 2014-02-07 Russia-KLU Kaluga Oblast Bench Press Championships Open 43~ Single 93 92 155 155 99.14
7 FPR 2013-09-29 Russia-KLU Kaluga Oblast Bench Press Cup Open 42~ Single 93 90.4 175 185 -190 185 119.36
DQ FPR 2013-08-08 Russia-MOW Russian Masters Bench Press Championships Masters 1 42~ Single 93 90 -185 -190 -190
6 FPR 2013-08-08 Russia-MOW Russian Masters Bench Press Championships Masters 1 42~ Raw 93 89.4 150 -160 -160 150 97.29
1 FPR 2013-02-08 Russia-KLU Kaluga Oblast Bench Press Championships Masters 1 42~ Single 90.1 160 170 -177.5 170 109.86
7 FPR 2012-10-19 Russia-KLU Kaluga Oblast Powerlifting Championships Open 41~ Single 93 88.5 240 250 -255 160 -165 -165 -210 210 -220 620 404.34
6 FPR 2012-05-04 Russia-KLU Kaluga Oblast Powerlifting Cup Open 41~ Single 93 88.8 230 240 -160 160 -167.5 200 220 -225 620 403.52
1 FPR 2012-02-03 Russia-KLU Kaluga Oblast Powerlifting Championships Masters 1 41~ Single 105 100 230 -240 240 160 170 -177.5 210 -220 220 630 387.77
6 FPR 2011-11-03 Russia-KLU Kaluga Oblast Powerlifting Championships Open 40~ Single 105 97.7 220 230 -245 -125 -150 160 -190 190 210 600 373.11