Konstantinos Tromaras (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212.5 260
Wraps 220 665 388.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPL 2022-11-26 Greece Greek Powerlifting Championship Open 33 Raw 140 127 190 -197.5 -197.5 190 107.15
2 GPL 2019-11-16 Greece Greek Bench Press Challenge Open 27 Raw 125 123 205 205 116.78
3 ESDT 2018-05-04 Greece Hellenic Powerlifting Championship & Open Challenge Open Raw 125 122.8 205 212.5 -221 -260 260 -272.5 472.5 269.32
4 ESDT 2018-05-04 Greece Hellenic Powerlifting Championship & Open Challenge Open Raw 125 122.8 -260 260 -272.5 260 148.19
1 ESDT 2018-05-04 Greece Hellenic Powerlifting Championship & Open Challenge Open Raw 125 122.8 205 212.5 -221 212.5 121.12
4 ESDT 2018-04-06 Greece Hellenic Championships Open Raw 125 122.8 -260 260 -272.5 260 148.19
3 ESDT 2018-04-06 Greece Hellenic Championships Open Raw 125 122.8 205 212.5 -221 -260 260 -272.5 472.5 269.32
1 ESDT 2018-04-06 Greece Hellenic Championships Open Raw 125 122.8 205 212.5 -221 212.5 121.12
1 ESDT 2017-11-25 Greece Hellenic Powerlifting League Open 28 Raw 125 117 185 192.5 200 200 115.85
1 GPA 2017-05-05 Greece European Powerlifting Championships Open Raw 125 116 190 190 110.39
1 GPA 2016-12-08 Russia Drug-Tested World Championships Open 27 Raw 125 114.6 200 200 116.69
3 GPA 2016-12-08 Russia Drug-Tested World Championships Open 27 Wraps 125 114 180 200 220 187.5 195 200 220 245 -257.5 665 388.73
1 GPA 2016-12-08 Russia Drug-Tested World Championships Open 27 Wraps 125 114 180 200 220 220 128.60
3 ESDT 2016-11-19 Greece Hellenic League Open Raw 110 109.5 190 190 112.72
4 ESDT 2016-11-19 Greece Hellenic League Open Raw 110 109.5 245 245 145.36
3 ESDT 2016-05-21 Greece International & Hellenic Powerlifting Championships Open Raw 110 108.6 180 180 107.13