Konstantinos Gkontoras (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
195 |
117.5 |
195 |
507.5 |
344.80 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 10 |
HPF |
2023-12-15 |
Greece |
Greek Nationals |
Junior |
|
Raw |
83 |
82 |
170 |
185 |
195 |
|
105 |
117.5 |
-122.5 |
|
185 |
195 |
-205 |
|
507.5 |
344.80 |
| 3 |
HPF |
2022-06-18 |
Greece |
Pontiako Kypello IV |
Junior |
|
Raw |
83 |
79.5 |
145 |
157.5 |
165 |
|
95 |
107.5 |
-115 |
|
160 |
165 |
172.5 |
|
445 |
307.99 |
| 5 |
HPF |
2021-11-04 |
Greece |
Greek Championship |
Junior |
|
Raw |
83 |
79.4 |
140 |
150 |
160 |
|
-92.5 |
100 |
-105 |
|
140 |
150 |
170 |
|
430 |
297.76 |
