Koen Sels (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 122.5 255 617.5 372.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 VGPF 2023-09-16 Belgium Interclub 3 Open 25 Raw 105 104.6 205 215 225 110 115 -120 230 245 -260 585 353.36
4 VGPF 2023-02-24 Belgium Interclub 1 Open 24 Raw 105 104.7 217.5 230 240 115 122.5 -127.5 235 255 -275 617.5 372.77
11 VGPF 2022-08-20 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Open 23 Raw 105 104.4 205 115 200 520 314.34
7 KBGV 2021-10-17 Belgium Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic Juniors 23 Raw 105 104.7 220 115 250 585 353.15
4 VGPF 2021-08-07 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 22 Raw 105 103.9 190 -200 200 105 115 -120 220 -235 235 550 333.12
3 VGPF 2020-09-26 Belgium Corona Herstart - Wedstrijd 2 Juniors 22 Raw 105 103 160 170 180 -95 95 97.5 200 215 222.5 500 303.93