K. Nakamura (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 215 147.5 207.5 565 405.34

Competition Results

Place Fed Date Location Competition Division Sex Age Equip Class Weight Squat Bench Deadlift Total Dots
9 JPA 1995-05-28 Japan Japanese Masters Nationals Masters 1 M Single 75 75 167.5 137.5 170 475 340.78
11 JPA 1994-02-20 Japan Japanese Bench Press Championships Open M Single 67.5 67.5 120 120 92.49
3 JPA 1993-10-30 Japan Japanese Women's Nationals Open F Single 44 44 95 52.5 115 262.5 361.55
1 ADFPA 1993-02-20 USA-HI Hawaii Championships Open M Single 75 75 215 142.5 207.5 565 405.34
3 USPF 1992-11-07 USA-HI Gold's Gym Hawaii State Meet Novice M Single 75 75 199.5 136 192.7 528.4 379.11
1 ADFPA 1992-02-29 USA-HI Ivanko Hawaii State Novice M Single 75 75 197.5 132.5 187.5 517.5 371.27
1 ADFPA 1992-02-29 USA-HI Ivanko Hawaii State Novice M Single 82.5 82.5 210 147.5 200 557.5 377.65
5 APF 1991-11-23 USA-HI Titan Hawaii State Meet Novice M Single 82.5 82.5 201.8 136 199.5 537.5 364.11
1 JPA 1983-09-15 Japan Japanese Masters Powerlifting Championships Masters 1 M Single 56 56 90 100 110 300 268.52