Kjetil Holm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 252.5 205 255 705 398.27
Single 310 220 285 810 472.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-02-09 Norway RM Styrkeløft Midt Norge Open Raw 120+ 122.5 240 252.5 -270 180 190 -200 240 255 -270 697.5 397.88
1 NSF 2012-12-15 Norway Åpent stevne Open Raw 120+ 126.3 230 240 250 190 200 205 -220 230 250 705 398.27
DQ NSF 2010-10-09 Norway Midt-norsk styrkeløft og benkpress Open Raw 125+ 125.4 -270 270 -280 -180 -240
1 NSF 2006-04-22 Norway RM Open Single 125 114.8 310 215 285 810 472.32
1 NSF 2005-11-25 Norway Klubbstevne Open Single 125 114.4 300 220 250 770 449.55
1 NSF 2005-04-23 Norway RM Open Single 125 110.7 265 215 272.5 752.5 444.62
1 NSF 2004-10-23 Norway RM Open Single 110 104.4 250 200 250 700 423.15
DQ NSF 2004-08-28 Norway NM Benkpress Open Single 100 99.2 -200
3 NSF 2003-10-11 Norway Regionmesterskap Open Single 100 99.5 192.5 157.5 210 560 345.44