Kjartan Helgason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 280 175 272.5 727.5 430.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2004-12-31 Iceland Akureyrarmót í bekkpressu Open 52 Single 100 100 -130 -130 130 130 80.02
1 KRAFT 1999-12-31 Iceland Akureyrarmót í bekkpressu Open 47 Single 100 100 150 150 92.33
1 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 46~ Single 110 110 270 175 255 700 414.59
1 KRAFT 1998-12-31 Iceland Akureyrarmót í bekkpressu Open 46 Single 110 106.1 170 170 102.10
2 KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 42~ Single 110 110 280 175 272.5 727.5 430.87
1 KRAFT 1994-12-31 Iceland Akureyrarmót í bekkpressu Open 42 Single 110 104 167.5 167.5 101.41
9 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 41~ Single 110 102 257.5 160 240 657.5 401.30
2 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open 41~ Single 110 110 252.5 160 242.5 655 387.93
3 KRAFT 1991-03-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Single 110 110 265 165 262.5 692.5 410.14
1 KRAFT 1990-12-31 Iceland Akureyrarmót í bekkpressu Open 38 Single 110 105.2 157.5 157.5 94.91
2 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open 37~ Single 110 110 245 160 260 665 393.86
3 KRAFT 1989-04-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 36~ Single 110 100.3 240 145 250 635 390.35
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open 36 Single 100 98 142.5 142.5 88.49
1 KRAFT 1988-12-03 Iceland Bekkpressumót í Jötunheimum Open 35~ Single 100 98 145 145 90.05
5 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open 35~ Single 100 98.7 255 140 245 640 396.19
2 KRAFT 1988-10-22 Iceland Akureyrar- og Grétarsmót í kraftlyftingum Open 35~ Single 100 99 235 137.5 240 612.5 378.66
1 KRAFT 1988-04-02 Iceland Dagsmót í kraftlyftingum Open 35~ Single 110 100.7 250 135 255 640 392.75
3 KRAFT 1988-03-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Single 110 100.1 242.5 135 242.5 620 381.45
2 KRAFT 1987-12-20 Iceland Akureyrarmót í bekkpressu Open 34~ Single 100 98.1 135 135 83.80
2 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open 34~ Single 100 96.9 230 125 250 605 377.62