Kirsti Paloniemi (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 90 165 345 293.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 84+ 108.3 70 75 80 80 66.29
1 SVNL 2020-08-15 Finland Klassinen voimanosto Over 50 52~ Raw 84+ 109.1 65 -80 80 85 90 130 150 165 320 264.47
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 52~ Raw 84+ 105.9 80 -85 -85 80 66.80
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 51~ Raw 84+ 104.8 65 70 75 75 80 -85 135 140 145 300 251.50
1 SVNL 2019-10-05 Finland Ruskanostot Over 50 51~ Raw 84+ 99.8 60 -65 65 75 -85 -85 110 120 260 222.04
1 SVNL 2019-07-13 Finland XIV Rantapenkkarit Over 50 51~ Raw 84+ 97.5 75 80 -85 80 68.95
6 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 2 50~ Raw 84+ 101.1 -100 -100 100 75 80 -85 150 -160 160 340 288.86
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Raw 84+ 101.5 75 80 82.5 82.5 69.98
1 SVNL 2017-11-04 Finland Klassinen penkkipunnerrus Pohjois-Suomen mest.kilp. Over 50 49~ Raw 84+ 101.9 75 80 -85 80 67.78
1 SVNL 2017-04-29 Finland Kansallinen klassinen voimanosto Over 50 49~ Raw 84+ 101.2 90 100 110 -75 75 -80 150 155 160 345 293.05
2 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 49~ Raw 84+ 100.8 -95 95 -110 70 75 -80 145 152.5 157 327 278.09
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Over 40 48~ Raw 84+ 98.2 -95 -95 95 70 72.5 -75 140 150 155 322.5 277.18
1 SVNL 2016-05-07 Finland Kansallisen klassinen voimanostokilpailu Open 48~ Raw 84+ 92.6 -70 80 85 60 65 -70 135 145 -150 295 259.76