Kim Ricarda Frerichs (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 47.5 135 295 307.72
Single 82.5 42.5 120 245 269.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 26 Raw 72 68.4 105 110 115 45 47.5 -50 125 132.5 -137.5 295 302.12
6 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 26 Raw + 68.4 105 110 115 45 47.5 -50 125 132.5 -137.5 295 302.12
12 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 25~ Raw 63 62.6 95 105 -107.5 42.5 45 -47.5 120 130 135 285 307.72
G BVDK 2018-12-08 Germany Super KDK Pokal Open 25 Raw 72 65.1 115 125 130 130 137.09
9 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 24~ Raw 63 60.1 -90 90 102.5 40 -45 -45 120 125 -130 267.5 296.07
G BVDK 2018-07-28 Germany-RP LM Rheinland-Pfalz KDK Open 24~ Single 63 60.6 75 82.5 -90 30 35 42.5 100 110 120 245 269.90
1 BVDK 2018-06-09 Germany-TH TLM Kreuzheben Open 24~ Raw 63 60.5 115 125 -130 125 137.85
1 BVDK 2018-04-14 Germany-TH TLM Bankdruecken Open 24~ Raw 63 61.7 35 40 -42.5 40 43.57
1 BVDK 2017-11-11 Germany-TH TLM Kreuzheben Open 23~ Raw 72 64.3 95 105 110 110 116.86