2 |
SVNL |
2024-10-19 |
Finland |
Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu |
Open |
55~ |
Raw |
264+ |
283.9 |
187.4 |
-220.4 |
-220.4 |
|
363.7 |
391.3 |
402.3 |
|
319.6 |
374.8 |
440.9 |
|
1030.6 |
262.51 |
1 |
SVNL |
2023-07-15 |
Finland |
XVI Rantapenkkarit |
Over 50 |
54~ |
Raw |
264 |
258.3 |
|
|
|
|
363.7 |
380.3 |
391.3 |
|
|
|
|
|
391.3 |
102.76 |
2 |
SVNL |
2021-09-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
52~ |
Raw |
264+ |
280.4 |
|
|
|
|
391.3 |
407.8 |
-413.3 |
|
|
|
|
|
407.8 |
104.27 |
1 |
SVNL |
2015-11-07 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Open |
46~ |
Raw |
264+ |
276.2 |
|
|
|
|
418.8 |
440.9 |
-446.4 |
|
|
|
|
|
440.9 |
113.27 |
1 |
SVNL |
2015-05-09 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Open |
46~ |
Raw |
264+ |
271.9 |
|
|
|
|
396.8 |
-424.4 |
-424.4 |
|
|
|
|
|
396.8 |
102.45 |
1 |
SVNL |
2015-01-03 |
Finland |
Pärnun Penkkarit |
Over 40 |
46~ |
Raw |
264+ |
272.5 |
|
|
|
|
385.8 |
402.3 |
413.3 |
|
|
|
|
|
413.3 |
106.65 |
2 |
SVNL |
2014-05-24 |
Finland |
Etelä-Suomen mestaruuskilpailu Penkkipunnerrus |
Over 40 |
45~ |
Raw |
264 |
264.5 |
|
|
|
|
-424.4 |
-424.4 |
424.4 |
|
|
|
|
|
424.4 |
110.56 |
1 |
SVNL |
2014-05-10 |
Finland |
Klassinen penkkipunnerrus |
Open |
45~ |
Raw |
264 |
262.1 |
|
|
|
|
407.8 |
-440.9 |
-440.9 |
|
|
|
|
|
407.8 |
106.57 |
1 |
SVNL |
2014-01-05 |
Finland |
Pärnun Penkkarit |
Open |
45~ |
Raw |
264 |
262.2 |
|
|
|
|
385.8 |
407.8 |
-440.9 |
|
|
|
|
|
407.8 |
106.56 |
2 |
SVNL |
2013-08-17 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 40 |
44~ |
Raw |
264 |
261.7 |
|
|
|
|
402.3 |
424.4 |
-446.4 |
|
|
|
|
|
424.4 |
110.96 |
1 |
SVNL |
2012-08-18 |
Finland |
Penkkipunnerruksen SM-kisat |
Over 40 |
43~ |
Raw |
264 |
260.8 |
|
|
|
|
402.3 |
418.8 |
429.9 |
|
|
|
|
|
429.9 |
112.53 |
4 |
EPF |
2010-10-21 |
France |
European Masters Bench Press Championships |
Masters 1 |
41~ |
Single |
275 |
265.8 |
|
|
|
|
496 |
512.5 |
-551.1 |
|
|
|
|
|
512.5 |
133.31 |
4 |
SVNL |
2010-03-20 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
41~ |
Single |
275 |
263.6 |
|
|
|
|
-507 |
507 |
-518.1 |
|
|
|
|
|
507 |
132.24 |
1 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
41~ |
Single |
275 |
260.8 |
|
|
|
|
485 |
507 |
-545.6 |
|
|
|
|
|
507 |
132.73 |
5 |
SVNL |
2009-11-15 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
40~ |
Single |
275 |
264 |
|
|
|
|
485 |
-529.1 |
-529.1 |
|
|
|
|
|
485 |
126.44 |
7 |
SVNL |
2009-03-28 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
40~ |
Single |
275 |
262 |
|
|
|
|
496 |
-529.1 |
-529.1 |
|
|
|
|
|
496 |
129.64 |
3 |
SVNL |
2009-02-07 |
Finland |
Veteraanien ja SIU penkkip SM-kisat |
Over 40 |
40~ |
Single |
275 |
259.8 |
|
|
|
|
485 |
-507 |
507 |
|
|
|
|
|
507 |
132.90 |
3 |
SVNL |
2008-02-09 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
39~ |
Single |
275 |
255.7 |
|
|
|
|
440.9 |
462.9 |
-479.5 |
|
|
|
|
|
462.9 |
122.01 |
DQ |
SVNL |
2006-04-01 |
Finland |
Penkkipunnerruksen SM -kisat |
Open |
37~ |
Single |
242 |
240.2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2 |
SVNL |
2005-10-23 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
36~ |
Single |
275 |
246.8 |
|
|
|
|
462.9 |
-485 |
-485 |
|
|
|
|
|
462.9 |
123.57 |
3 |
SVNL |
2004-11-21 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
35~ |
Single |
275 |
250.6 |
|
|
|
|
440.9 |
462.9 |
474 |
|
|
|
|
|
474 |
125.80 |