K. Howard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 149.6 154.2 226.8 458.1 340.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 100 100 188.2 188.2 115.86
12 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Teen Single 100 100 226.8 226.8 139.60
9 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 100 100 154.2 154.2 94.92
4 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Teen Single 100 100 154.2 154.2 94.92
2 USPF 1986-08-31 USA-FL Davie Open Bench Press Open Single 75 75 140.6 140.6 100.88
1 USPF 1981-07-25 USA-PA West Penn Ironmen's Open Open Single 60 60 149.6 70.3 183.7 403.7 340.74
7 USA-UA 1981-05-02 USA-CA Orange County Invitiational High School Single 100+ 458.1
DQ USPF 1981-04-11 USA-PA West Penn Ironmen's Open Open Single 60 60 136