Kerstin Heß (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 105 47.5 112.5 260 291.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2013-06-29 Germany-BY Bavaria Cup Masters 1 45 Single 57 56.1 100 110 -115 110 127.35
1 BVDK 2012-11-10 Germany DM Kreuzheben Masters 1 44 Single 57 55.5 100 -110 110 110 128.26
1 BVDK 2012-03-29 Germany DM Kraftdreikampf Senioren Masters 1 43 Single 57 56.3 85 95 105 42.5 -47.5 -47.5 95 105 -115 252.5 291.65
5 BVDK 2012-02-04 Germany-TH Thüringer Landesmannschaftsmeisterschaft KDK 1. Runde Open 43 Single 63 58.1 80 90 100 42.5 45 47.5 90 100 105 252.5 285.72
1 BVDK 2011-11-05 Germany-TH Thüringer Landesmeisterschaft alle Klassen KH Masters 1 43 Single 63 59.6 95 105 112.5 112.5 125.24
2 BVDK 2011-03-12 Germany-TH 2. Runde Thüringer Landesmeisterschaft Mannschaft KDK Open 42 Single 63 58.8 82.5 92.5 102.5 42.5 47.5 -50 95 105 110 260 291.95
1 BVDK 2010-12-11 Germany-TH Super-KDK Open 42 Single 60 57.9 95 105 110 110 124.72
5 IPF 2010-09-27 Czechia World Masters Powerlifting Championships Masters 1 42 Single 60 57.9 80 90 100 42.5 47.5 -50 95 105 -110 252.5 286.16
2 BVDK 2008-11-15 Germany Deutsche Meisterschaft im Kreuzheben Masters 1 40 Single 60 58.8 95 105 -110 105 117.90
2 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 1 40 Single 60 57.7 75 82.5 -85 40 42.5 -45 95 102.5 107.5 232.5 264.18
3 BVDK 2007-03-30 Germany DM KDK Aktive Open 38 Single 60 59 75 -80 -80 35 37.5 -40 95 -102.5 102.5 215 240.89
3 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Open 38 Single 60 59.1 95 -102.5 -102.5 95 106.33
2 BVDK 2006-03-31 Germany DM KDK Aktive Open 37 Single 60 59.1 60 65 70 35 37.5 40 95 100 -105 210 235.04