Ken Ryder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 252.5 240.4 322 765 429.36
Wraps 249.4 775.6 439.60
Single 335 257.5 337.5 930 527.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2008-07-25 USA-MO Raw Nationals MR-M1b 47 Raw 125 124.5 227.5 240 -242.5 185 192.5 195 287.5 305 -320 740 419.87
5 USAPL 2008-07-25 USA-MO Raw Nationals MR-O 47 Raw 125 124.5 227.5 240 -242.5 185 192.5 195 287.5 305 -320 740 419.87
3 USAPL 2008-05-02 USA-FL Masters Nationals M-M1b 46 Single 125 124.8 265 282.5 292.5 235 -242.5 242.5 295 -317.5 -322.5 830 470.65
2 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-M1 Raw 125+ 129 227.5 242.5 252.5 182.5 200 207.5 287.5 -305 305 765 429.36
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-M1b Single 125 125 282.5 182.5 317.5 782.5 443.49
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-O Single 125 125 282.5 182.5 317.5 782.5 443.49
2 USAPL 2006-05-05 USA-TX Masters Nationals M-M1a 44 Single 125 124.7 275 290 295 235 -245 -245 300 320 -350 850 482.11
3 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 43~ Single 125 124.3 270 -282.5 282.5 230 240 -250 287.5 307.5 -312.5 830 471.25
1 USAPL 2005-08-20 USA-VA Virginia State M-O Single 125 125 100 250 295 645 365.56
1 USAPL 2005-08-20 USA-VA Virginia State M-O Single 125 125 250 250 141.69
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Single 125 125 250 250 141.69
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Single 125 125 100 250 295 645 365.56
2 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Single 125+ 292.5 245 317.5 855
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Wraps 125 125 249.4 204.1 322 775.6 439.60
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Raw 125 125 204.1 322 526.1 298.21
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Wraps 125 125 249.4 204.1 322 775.6 439.60
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Raw 125 125 204.1 322 526.1 298.21
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Raw 125 125 204.1 204.1 115.69
2 USAPL 2005-03-26 USA-VA Virginia Open MR-O Raw 125 125 204.1 204.1 115.69
2 USAPL 2004-04-30 USA-CO Masters Nationals M-M1a Single 125+ 272.5 277.5 290 230 -242.5 -242.5 292.5 307.5 320 840
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 125 125 244.9 244.9 138.82
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 125 125 299.3 244.9 317.5 861.8 488.45
1 USAPL 2003-12-06 USA-VA Virginia State M-O Single 125 125 299.3 244.9 317.5 861.8 488.45
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Single 125+ 240.4 240.4
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Single 125+ 115.6 240.4 115.6 471.7
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Single 125+ 240.4 240.4
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Single 125+ 115.6 240.4 115.6 471.7
3 USAPL 2003-05-02 USA-LA Masters National Powerlifting Championships M-M1a 41 Single 125 124.9 -265 265 287.5 220 237.5 -245 287.5 -310 812.5 460.51
2 USAPL 2002-05-04 USA-VA Masters' National Powerlifting Championships M-M1a Single 125 125 292.5 232.5 305 830 470.41
1 USAPL 2002-03-09 USA-VA State Open M-M1a Single 125 125 288 229 294.8 811.9 460.17
1 USAPL 2002-03-09 USA-VA State Open M-M1a Single 125 125 229 229 129.82
2 APF 1988-04-23 USA-IL Junior Nationals Open Single 125 125 308.4 326.5 -340.1 249.4 256.2 -260.8 319.7 333.3 -342.4 916.2 519.30
3 USPF 1987-12-12 USA-OH YMCA Nationals Open Single 125 125 310 322.5 335 245 257.5 -262.5 322.5 337.5 -345 930 527.08
7 USPF 1986-12-13 USA-OH YMCA Nationals Open Single 125 125 292.5 307.5 315 247.5 -262.5 -262.5 310 325 337.5 900 510.08
2 USPF 1985-07-13 USA-DE Biggest Bench on the Beach Open Raw 110 110 240.4 240.4 142.38
1 USPF 1985-04-27 USA-PA Power Day XI Open Raw 110 110 240.4 240.4 142.38
3 USPF 1985-04-27 USA-PA Power Day XI Open Single 110 110 299.3 299.3 177.31
1 USPF 1985-03-30 USA-VA Virginia State Championships Open Single 110 110 299.3 242.6 310.7 852.7 505.06
2 USPF 1984-11-16 USA-VA Potomac Open Open Single 125 125 299.3 233.6 294.8 827.8 469.17
2 USPF 1984-03-17 USA-VA VA State Championships Open Single 110 110 274.4 231.3 308.4 814.2 482.22
2 USPF 1983-11-26 USA-VA Potomac Open Open Single 110 110 283.5 226.8 294.8 805.1 476.85
2 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 110 110 272.1 222.2 285.7 780.1 462.07
1 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Raw 110 110 229 229 135.66
2 USPF 1982-12-11 USA-VA Potomac Open Open Single 100 100 233.6 206.3 265.3 705.3 434.15
3 USPF 1982-05-08 USA-MD Southern Maryland Bench Press Open Raw 100 100 181.4 181.4 111.68
5 USPF 1982-03-13 USA-VA Virginia Open Open Single 100 100 208.6 190.5 240.4 639.5 393.67
7 USPF 1982-02-26 USA-VA Virginia State Meet Open Single 100 100 217.7 195 238.1 650.9 400.65
1 USPF 1982-02-13 USA-VA Virgina Open Bench Press Open Raw 100 100 201.8 201.8 124.24
3 USA-UA 1981-11-22 USA-MD Gemini Bench Press Open Raw 100 100 172.3 172.3 106.10
4 USPF 1981-11-07 USA-VA Virginia Open Novice Single 100 100 222.2 181.4 233.6 637.3 392.27
9 USPF 1981-06-27 USA-VA Central Virginia Open Novice Open 19 Single 90 90 170.1 172.3 181.4 523.9 338.75
13 USPF 1981-03-21 USA-VA Virginia State Open Single 100 100 192.5 185 180 557.5 343.15
3 USA-UA 1981-02-25 USA-MD Colossus Open Bench Contest Open Raw 100 100 170.1 170.1 104.70
1 USA-UA 1981-02-25 USA-MD Colossus Open Bench Contest Teen Raw 100 100 170.1 170.1 104.70
5 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Novice Single 100 100 165.5 172.3 192.7 530.7 326.65
4 USA-UA 1980-07-19 USA-MD Delmarva Power Press Teen Raw 158.7 158.7