Ken Lam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 245
Single 235 147.5 262.5 632.5 488.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 45~ Single 67.5 67.4 210 -220 -220 132.5 137.5 -142.5 235 242.5 -252.5 590 455.23
1 CPU 1995-02-10 Canada-BC Masters Nationals Masters 1 45~ Single 75 70.8 210 132.5 245 587.5 437.86
DQ IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 44~ Single 67.5 66 227.5 137.5
3 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 1 43~ Single 67.5 67.5 215 -225 -225 137.5 -140 -140 242.5 255 -265 607.5 468.23
2 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 1 42~ Single 67.5 67.5 210 130 240 580 447.03
9 IPF 1990-11-14 Netherlands Men's World Powerlifting Championships Open 40~ Single 67.5 67.4 225 -237.5 -237.5 -137.5 137.5 -140 252.5 262.5 -267.5 625 482.23
7 IPF 1989-11-13 Canada-NS World Powerlifting Championships Open 39~ Single 67.5 67.5 215 -230 -230 132.5 -137.5 -137.5 245 -260 -260 592.5 456.67
2 NAPF 1987-04-18 Canada-ON Pan-American Powerlifting Championships Open 37~ Single 67.5 67.5 222.5 230 -232.5 132.5 137.5 -140 250 -270 -270 617.5 475.94
10 IPF 1986-11-13 Netherlands Men's World Powerlifting Championships Open 36~ Single 67.5 67.5 227.5 135 260 622.5 479.79
DQ IPF 1985-11-07 Finland Men's World Powerlifting Championships Open 35~ Single 67.5 67.4 237.5 142.5
6 IPF 1984-11-23 USA-TX Men's World Powerlifting Championships Open 34~ Single 67.5 67.4 227.5 147.5 257.5 632.5 488.02
2 USPF 1984-07-07 USA-MI Can-Am Open Deadlift Open 34~ Single 75 75 249.4 249.4 178.98
2 CPU 1984-05-05 Canada-ON Eastern Canadian Open Open 34~ Single 67.5 67.5 230 135 255 620 477.86
1 CPU 1984-03-25 Canada-ON Ontario Senior Championships Open 34~ Single 67.5 67.5 227.5 130 260 617.5 475.94
3 CPU 1983-10-30 Canada-ON Can/Am Deadlift Open Open 33~ Raw 75 75 245 245 175.77
1 CPU 1983-10-09 Canada-QC Montreal YMCA Open Open 33~ Single 75 75 615 441.21
2 CPU 1983-03-20 Canada-ON Ontario Senior Men's Open 33~ Single 67.5 67.5 227.5 142.5 245 615 474.01
5 IPF 1982-11-04 Germany Men's World Powerlifting Championships Open 32~ Single 67.5 67.1 222.5 230 -235 135 140 -145 240 -250 250 620 479.67
1 CPU 1982-07-30 Canada-BC Canadian National Championships Open 32~ Single 67.5 67.5 220 132.5 237.5 590 454.74
3 Canada-UA 1981-10-04 Canada-ON London Deadlift Championship Open 31~ Raw 75 75 240 240 172.18
3 CPU 1981-07-31 Canada-ON Canadian Championships Open 31~ Single 67.5 67.5 227.5 130 252.5 610 470.16
1 CPU 1981-06-01 Canada-QC Eastern Canadian Championships Open 31~ Single 75 75 235 127.5 255 617.5 443.01
1 CPU 1981-04-12 Canada-ON Great Lakes Open Open 31~ Single 67.5 67.5 227.5 127.5 250 605 466.30
1 Canada-UA 1980-10-25 Canada-ON London Open Deadlift Open 30~ Single 75 75 238.1 238.1 170.85
4 CPU 1980-08-01 Canada-ON Canadian Championships Open 30~ Single 67.5 67.5 227.5 102.5 252.5 582.5 448.96
1 USPF 1980-06-14 USA-PA Laurel Festival Open Open 30~ Single 67.5 67.5 222.2 133.8 247.2 603.2 464.98
1 CPU 1980-04-05 Canada-ON Murray Grondin Memorial Meet Open 30~ Single 75 75 222.2 138.3 254 614.6 440.94