Ken Hessenius (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 480 325 585 1390 459.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1984-03-10 USA-IA Iowa Championships Open Single 165 165.3 480 325 585 1390 452.33
1 USPF 1982-05-15 USA-IA Region VII PL Championships Open Single 148 148.8 450 305 560 1315 459.73
2 USPF 1982-02-27 USA-IA Iowa Senior State Championships Open Single 148 148.8 430 295 550 1275 445.75
2 USPF 1981-03-07 USA-IA Iowa Sr State Open Single 148 148.8 435.4 303.1 512.5 1251.1 437.40
1 USPF 1981-02-20 USA-SD SDSU Invitational Open Single 148 148.8 429.9 303.1 512.5 1245.6 435.47
1 USPF 1980-12-06 USA-IA Midwest Open Open Single 148 148.8 470 295 515 1280 447.50
1 USPF 1980-05-10 USA-IA Iowa State Open Single 148 148.8 455 290 500 1245 435.26
2 USPF 1980-03-22 USA-IA Muscatine Open Open Single 148 148.8 425 255 530 1210 423.02
1 USPF 1980-02-22 USA-SD SDSU Invitational Open Single 148 148.8 402.3 275.5 529.1 1207 421.98