Ken Hessenius (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 217.7 147.4 265.3 630.4 459.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1984-03-10 USA-IA Iowa Championships Open Single 75 75 217.7 147.4 265.3 630.4 452.33
1 USPF 1982-05-15 USA-IA Region VII PL Championships Open Single 67.5 67.5 204.1 138.3 254 596.4 459.73
2 USPF 1982-02-27 USA-IA Iowa Senior State Championships Open Single 67.5 67.5 195 133.8 249.4 578.3 445.75
2 USPF 1981-03-07 USA-IA Iowa Sr State Open Single 67.5 67.5 197.5 137.5 232.5 567.5 437.40
1 USPF 1981-02-20 USA-SD SDSU Invitational Open Single 67.5 67.5 195 137.5 232.5 565 435.47
1 USPF 1980-12-06 USA-IA Midwest Open Open Single 67.5 67.5 213.1 133.8 233.6 580.6 447.50
1 USPF 1980-05-10 USA-IA Iowa State Open Single 67.5 67.5 206.3 131.5 226.8 564.7 435.26
2 USPF 1980-03-22 USA-IA Muscatine Open Open Single 67.5 67.5 192.7 115.6 240.4 548.8 423.02
1 USPF 1980-02-22 USA-SD SDSU Invitational Open Single 67.5 67.5 182.5 125 240 547.5 421.98