Ken Grond (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 260 192.5 270 720 430.20
Wraps 225 642.5 396.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPA 2023-12-09 USA-CA Drug Tested Metroflex Winter Classic Open 28 Raw 110 107.5 245 260 -270 177.5 185 190 255 270 -280 720 430.20
1 USPA 2023-12-09 USA-CA Drug Tested Metroflex Winter Classic Open 28 Raw 110 107.5 177.5 185 190 190 113.53
7 USPA 2023-07-10 USA-NV Drug Tested National Championships Open 28 Raw 110 108.9 227.5 240 -262.5 185 -192.5 192.5 240 257.5 262.5 695 413.20
5 USPA 2023-07-10 USA-NV Drug Tested National Championships Open 28 Raw 110 108.9 185 -192.5 192.5 192.5 114.45
1 USPA 2023-04-01 USA-CA Drug Tested Liz Freel Classic Open 28 Raw 110 104.3 217.5 230 242.5 172.5 182.5 187.5 225 237.5 250 680 411.22
1 USPA 2023-02-18 USA-CA Drug Tested California State Championships Open 28 Raw 100 99.6 172.5 -182.5 -182.5 172.5 106.36
1 USPA 2023-02-18 USA-CA Drug Tested California State Championships Open 28 Wraps 100 99.6 195 205 225 172.5 -182.5 -182.5 217.5 227.5 245 642.5 396.16
1 USPA 2022-08-06 USA-CA Drug Tested Santa Barbara Summer Showdown Open 27 Raw 100 98.1 -185 185 195 165 175 -187.5 207.5 217.5 235 605 375.54
1 USPA 2022-08-06 USA-CA Drug Tested Santa Barbara Summer Showdown Open 27 Raw 100 98.1 165 175 -187.5 175 108.63
1 APF 2016-04-02 USA-IL Illinois State Meet M_JR_AAPF 21 Raw 90 88.7 145 147.5 -152.5 147.5 96.08
1 APF 2015-12-13 USA-IL Illinois Raw Power Challenge M_JR_AAPF 20 Raw 100 91.2 137.5 145 -157.5 145 93.14
2 APF 2015-10-24 USA-IL Beast of the Bench Press/Rise of the Deadlift M_JR_AAPF 20 Raw 100 91.9 142.5 172.5 195 195 124.79
2 APF 2015-10-24 USA-IL Beast of the Bench Press/Rise of the Deadlift M_JR_AAPF 20 Raw 100 91.9 125 137.5 145 145 92.79
1 APF 2015-03-21 USA-IL IL State Meet M_JR_AAPF 20 Raw 100 91.2 125 132.5 140 140 89.93