Keith Southwood (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 272.5 207.5 272.5 752.5 463.18
Multi 377.5 292.5 277.5 900 420.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2009-10-24 USA-FL Orlando Barbell Fall Classic M_OEM_APF 44 Multi 140+ 242.6 206.3 449
1 APF 2009-04-18 USA-FL Europa Bench Press Meet M_OEM_APF 44 Multi 140+ 142.8 142.8
DQ APF 2009-04-03 USA-SC Spring Break M_MEM_1_APF 44 Multi 140+ 165.9
DQ WPC 2008-11-20 USA-FL World Championships M_MEM_1_WPC 43 Multi 140+ 160 -275 -275 -280
DQ APF 2008-06-21 USA-FL Florida State Meet M_OEM_APF 43 Multi 140+ 159.5 -287.5 -287.5 -297.5
1 APF 2008-05-02 USA-LA Master Teen & Junior Nationals M_MEM_1_APF 43 Multi 140+ 163.2 277.5 292.5 -320 292.5 153.83
1 APF 2008-02-23 USA-FL Orlando Barbell Classic M_OEM_APF 43 Multi 140+ 160.5 278.9 -288 288 288 152.13
2 APF 2007-12-01 USA Southern States M_MEM_1_APF 43 Multi 140+ 159 275 -282.5 -282.5 275 145.62
1 APF 2007-06-15 USA-FL Senior Nationals M_OEM_APF 42 Multi 140+ 158 237.5 255 -275 255 135.24
1 APF 2007-01-27 USA-FL Orlando Barbell Bench/Deadlift Classic M_OEM_APF 42 Multi 140+ 151 226.8 249.4 -263 249.4 133.91
1 APF 2006-04-02 USA-FL Jacksonville Open M_OEM_APF 41 Multi 140+ 260.8 260.8
3 APF 2005-12-03 USA-FL Southern States M_OEM_APF 41 Multi 140+ 337.5 252.5 277.5 867.5
DQ APF 2005-09-24 USA-FL Gulf Classic M_OEM_APF 40 Multi 140+
1 APF 2005-06-18 USA-FL Florida State M_OEM_APF 40 Multi 140+ 255 255
11 APF 2005-06-03 USA-MI Nationals M_OEM_APF 40 Multi 140+ 337.5 367.5 -387.5 252.5 260 -277.5 255 -272.5 -272.5 882.5
2 APF 2004-04-02 USA-FL Jacksonville Open Open 39 Multi 140+ 377.5 250 272.5 900
DQ USPF 2003-06-23 USA-WV Senior & Masters Nationals Open 38 Single 140 140
DQ USPF 2003-06-23 USA-WV Senior & Masters Nationals Submasters 35-39 38 Single 140 140
DQ USPF 2000-06-24 USA-WV Senior Nationals Open 35 Single 140 137.4 302.5 -312.5 227.5 -272.5 -272.5 -272.5
1 APF 1998-05-30 USA-FL Florida State Open 33 Multi 140 140 285.7 206.3 274.4 766.5 420.10
1 USPF 1997-12-06 USA-GA Southeastern Cup Police & Fire 33 Single 100 100 272.5 207.5 272.5 752.5 463.18