Keith Shirota (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 282.5 150 240 672.5 455.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPF 1985-10-20 USA-HI Hawaii State Championships Open Single 82.5 82.5 282.5 150 240 672.5 455.55
2 USPF 1985-03-10 USA-HI Nissan Invitational Open Single 90 84.3 237.5 245 -255 137.5 145 150 215 230 -240 625 418.11
3 USPF 1984-04-20 USA-HI Hawaii Teenage Championships Teen Single 90 90 230 137.5 227.5 595 384.73
1 USA-UA 1984-03-26 USA-HI Baldwin HI School Championships Open Single 82.5 82.5 591.9 400.98
2 USPF 1983-12-18 USA-HI All Maui Open Open Single 82.5 82.5 213.1 136 215.4 564.7 382.54