Keith Ngondo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 294.8 140.6 283.5 718.9 447.45

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 THSPA 2015-03-28 USA-TX State Championships Division 1 Boys Single 99.7 97.5 294.8 140.6 283.5 718.9 447.45
2 THSPA 2015-03-07 USA-TX Region 6 Division 1 Championships Boys Single 99.7 97.6 292.5 136 265.3 694 431.75
1 THSPA 2015-02-19 USA-TX FISD Invitational Boys Single 109.7 100.4 292.5 138.3 278.9 709.8 436.05
1 THSPA 2015-02-07 USA-TX S&S Boys Powerlifting Meet Boys Single 99.7 95.4 294.8 133.8 267.6 696.2 437.61
2 THSPA 2015-01-17 USA-TX Anna Invitational Boys Single 99.7 95.6 272.1 131.5 272.1 675.8 424.42
7 THSPA 2014-03-22 USA-TX Division I State Championship Boys Single 99.7 94.9 285.7 136 272.1 694 437.17
2 THSPA 2014-03-01 USA-TX Boys Region 6 Division 1 Boys Single 99.7 93.6 263 136 258.5 657.7 417.14
1 THSPA 2014-02-08 USA-TX S&S High School Powerlifting Championship Boys Single 99.7 92 263 136 242.6 641.8 410.34
1 THSPA 2014-01-18 USA-TX Princeton Panther Invitational Boys Single 99.7 90 260.8 113.4 247.2 621.4 401.72
1 THSPA 2014-01-10 USA-TX Anna Invitational Boys Single 99.7 91.6 272.1 131.5 249.4 653.1 418.59
7 THSPA 2013-02-28 USA-TX Boys Region 6 Division 1 Boys Single 89.8 88.2 265.3 115.6 226.8 607.8 396.92
2 THSPA 2013-02-23 USA-TX Centennial Powerlifting Championship Boys Single 89.8 88.8 249.4 113.4 240.4 603.2 392.73
6 THSPA 2013-02-09 USA-TX The TCHS Invitation Powerlifting Meet Boys Single 89.8 87 229 102 226.8 557.9 366.91
8 THSPA 2012-02-25 USA-TX Cougar Power Meet Boys Single 82.1 82.1 183.7 83.9 174.6 442.2 300.41
9 THSPA 2012-01-28 USA-TX The Colony Powerlifting Meet Boys Single 82.1 81 183.7 74.8 172.3 430.9 294.96