Keith Holder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 212 230

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP 2021-01-30 Australia Oceania Championships Open 26~ Raw 105 102.5 200 205 212 212 129.13
2 WP-Nauru 2020-08-20 Nauru Nauru Bench & Deadlift Invitational Open 25 Raw 105 95.7 190 -200 -200 222 230 -245 420 263.65
1 NauruPF 2019-01-22 Nauru Nauru Independence Day Championships Open 23~ Raw 83 83 170 170 114.76
2 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Juniors Raw 83 81.8 140 152.5 -160 152.5 103.77
2 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Juniors 18~ Raw 83 79.8 122.5 132.5 -142.5 132.5 91.50