Keith Helm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Multi 240.4 272.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APA 2006-09-02 USA-FL Nationals Open 32 Multi 140+ 153.5 240.4 240.4 128.48
1 APA 2005-10-29 USA-FL Sunshine State Open Open 31 Multi 140 136.5 226.8 249.4 272.1 272.1 150.21
1 APA 2005-10-29 USA-FL Sunshine State Open Open 31 Multi 140 136.5 183.7 199.5 -217.7 199.5 110.16