Keith Ellis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 350 190.5 305 830 483.68
Multi 365 205 310 855 512.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 BPC 2009-07-04 England British Championships Open 26 Multi 110 108.2 -340 360 -380 190 200 205 270 290 -320 855 509.58
2 BPC 2009-03-28 Wales Welsh Open 26 Multi 110 106 330 -350 350 175 185 195 260 280 -300 825 495.67
9 BPC 2008-07-12 England British Championships Open 25 Multi 110 110 335 -365 -400 -175 175 -195 260 290 -320 800 473.81
2 BPC 2008-04-27 England South East Powerlifting Championships Open 25 Multi 110 106.8 315 342.5 365 160 170 180 260 285 310 855 512.17
2 WPF 2006-11-22 Ireland World Championships Open 24 Single 125 115 300 325 350 180 190 -200 270 290 -307.5 830 483.68
1 WPF 2006-06-21 Austria European Championships Juniors 20-23 23 Single 110 110 285 305 327.5 175 182.5 190.5 280 -295 -295 798 472.63
1 BPO 2006-04-22 England British Powerlifting and Bench Press Championships Junior 23 Single 110 106.7 285 305 325 170 180 280 785 470.41
1 WPF 2005-11-22 Germany World Championships Juniors 20-23 23 Single 110 105.5 280 300 315.5 170 180 -187.5 260 285 305 800.5 481.86
1 WPF 2005-06-25 Netherlands European Championships Juniors 20-23 22 Single 110 107.6 275 -300 -300 175 183 190 260 280 -300 745 444.90
1 BPO 2005-04-17 Wales British Powerlifting and Bench Press Championships Junior 22 Single 110 107.8 270 295 310 175 182.5 -190 255 -275 -275 747.5 446.15
1 WPF 2004-11-26 Mexico World Championships Juniors 20-23 22 Single 110 106.5 270 -290 -290 -160 167.5 -175 -220 220 657.5 394.30
1 WPF 2004-06-25 UK European Championships Juniors 20-23 21 Single 110 103 265 -285 292.5 155 162.5 165 240 260 275.5 733 445.56
1 BPO 2004-04-24 England British Powerlifting and Bench Press Championships Junior 21 Single 100 96.7 250 272.5 -285 130 155 160.5 235 260 270 703 439.20
1 WPF 2003-11-14 England World Championships Juniors 20-23 21 Single 110 102.2 250 270 290 157.5 160 235 255 705 429.93
1 BPO 2003-04-27 Wales British Championships Junior 20 Single 100 98.5 260 135 245 640 396.54
1 BPO 2002-09-16 England UK Open Powerlifting / Bench Press Championships Junior 20 Multi 100 97.8 215 135 220 570 354.30