Keith Clark #3 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 308.6 545.6
Wraps 490.5 1344.8 413.21
Single 496 330.7 529.1 1328.3 393.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 EPA 2010-04-25 England East Midlands Bench Press Championships M-C-Open Raw 198 184.7 225.9 237 -242.5 237 72.18
11 EPA 2009-09-06 England Anglian Open Bench Press Championships M-E-Open Single 198 187.6 237 248 -259 248 74.91
3 EPA 2009-03-15 England East Midlands Bench Press Championships M-E-Open Single 198 190.7 248 248 74.25
5 BAWLA 2008-10-26 England Anglian Open Bench Press Championships M-C-Open Raw 198 190.9 231.5 242.5 -253.5 242.5 72.56
2 BAWLA 2008-04-27 England East Midlands Bench Press Championships M-C-Open Raw 198 192 231.5 242.5 248 248 73.98
6 BAWLA 2007-10-28 England Anglian Open Bench Press Championships M-E-Open Single 198 195.7 270 281.1 -286.6 281.1 83.01
11 BAWLA 2007-07-28 UK British Unequipped Bench Press Championships m4 Raw 198 194.4 248 259 264.5 264.5 78.40
8 BAWLA 2007-05-13 England East Midlands Bench Press Championships M-C-Open Raw 198 191.5 242.5 -253.5 253.5 253.5 75.72
8 BAWLA 2006-10-29 England Anglian Open Bench Press Championships M-E-Open Raw 198 192.6 242.5 253.5 259 259 77.13
5 BAWLA 2006-03-26 England East Midlands Bench Press Championships M-E-Open Raw 198 191.1 231.5 -242.5 242.5 242.5 72.51
4 BAWLA 2005-11-06 England Anglian Open Bench Press Championships M-C-Open Raw 198 195.1 -253.5 253.5 270 270 79.89
6 BAWLA 2005-03-27 England East Midlands Bench Press Championships M-C-Open Raw 220 198.6 220.4 -231.5 237 237 69.47
4 BAWLA 2004-03-20 England Anglian Open Powerlifting Championships M-E-Open Single 220 204.6 396.8 418.8 440.9 286.6 -303.1 -303.1 440.9 462.9 485 1212.5 350.30
4 BAWLA 2004-01-25 England East Midlands Bench Press Championships M-E-Open Single 220 205.4 275.5 292.1 303.1 303.1 87.39
1 BAWLA 2003-07-20 England East Midlands Bench Press Championships M-C-M3 Raw 220 206.8 286.6 303.1 -314.1 303.1 87.13
1 BAWLA 2003-05-17 UK British Bench Press Championships Masters 3 Single 220 208.5 281.1 -292.1 292.1 292.1 83.62
3 BAWLA 2002-07-21 England South and East Midlands Bench Press Championships M3 Single 220 206.8 303.1 303.1 87.13
1 BAWLA 2002-01-01 UK East Midlands Juniors Masters and Novices Divisional Master 3 Single 220 205 396.8 418.8 297.6 -308.6 -308.6 418.8 462.9 485 1201.5 346.76
1 BP 2001-05-19 England British Bench Press Championships M-E-M3 Single 220 208.1 330.7 330.7 94.76
1 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 3 Single 220 209.8 474 330.7 518.1 1322.7 377.55
1 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M3 Single 220 201.7 451.9 485 -507 286.6 297.6 308.6 462.9 496 518.1 1311.7 381.58
3 BAWLA 1996-04-27 England British Masters Championships M3 Single 181 178.1 418.8 440.9 -451.9 242.5 253.5 -264.5 451.9 485 -496 1179.4 366.76
DQ IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 2 61~ Single 198 197.3 -462.9 -485 -485
4 BAWLA 1991-04-20 England British Masters Powerlifting Championships Over 50 Single 198 195.5 462.9 -474 -479.5 264.5 275.5 286.6 496 518.1 -534.6 1267.6 374.56
3 EPF 1988-07-31 UK European Masters Championships M-E-M2 56~ Single 198 194.9 496 303.1 529.1 1328.3 393.16
5 IPF 1988-07-28 England World Masters Powerlifting Championships Masters 2 56~ Single 198 198.4 496 303.1 529.1 1328.3 389.58
3 IPF 1987-09-08 Peru World Masters Powerlifting Championships Masters 1 Single 198 198.4 440.9 292.1 507 1240.1 363.71
3 IPF 1986-10-03 Norway World Masters Powerlifting Championships Masters 2 Single 198 198.4 485 286.6 507 1278.6 375.03
5 IPF 1985-08-24 Canada-ON World Masters Powerlifting Championships Masters 2 Single 198 198.4 440.9 286.6 474 1201.5 352.40
2 BAWLA 1985-04-14 England British Masters Championships M-E-M2 Single 198 198.4 474 281.1 462.9 1218 357.25
2 BAWLA 1984-07-21 UK British Masters Championships M-E-Master Single 181 181.8 418.8 270 485 1173.9 360.71
DQ BAWLA 1983-02-28 England Essex Powerlifting Championships M-E-Open Single 198 198.4
4 BAWLA 1967-02-26 UK British Men's Powerlifting Championships Open Wraps 181 181.8 490.5 308.6 545.6 1344.8 413.21