Keijo Vähäkuopus (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 200 140 220 552.5 464.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NordicPF 1993-09-11 Norway Men's Nordic Powerlifting Championships Open Single 60 60 170 122.5 210 502.5 424.13
2 NordicPF 1991-09-07 Denmark Men's Nordic Powerlifting Championships Open Single 60 60 185 125 210 520 438.90
1 NordicPF 1988-09-10 Sweden Men's Nordic Powerlifting Championships Open Single 56 56 177.5 120 210 507.5 454.24
1 SVNL 1987-12-12 Finland Voimanoston joukkue SM-finaali Open Single 60 57.4 177.5 120 205 502.5 440.21
3 NordicPF 1987-09-12 Denmark Men's Nordic Powerlifting Championships Open Single 60 60 180 135 200 515 434.68
4 SVNL 1986-12-13 Finland Voimanoston joukkue SM-finaali Open Single 67.5 64.1 180 137.5 220 537.5 430.51
2 SVNL 1983-01-23 Finland Voimanoston joukkue SM-finaali / 10-miehiset Open Single 67.5 65.3 200 140 212.5 552.5 436.35
1 SVNL 1982-12-11 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 60 60 195 137.5 217.5 550 464.22
1 SVNL 1981-12-12 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 60 60 180 130 210 520 438.90
1 SVNL 1980-12-13 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 56 56 157.5 105 180 442.5 396.06
1 SVNL 1980-04-19 Finland Nuorten 20 v. voimanoston SM -kisat Under 20 Single 56 56 155 107.5 165 427.5 382.64
1 SVNL 1979-07-14 Finland M20 voimanoston SM-kisat Under 20 Single 56 56 157.5 100 175 432.5 387.11
1 NordicPF 1978-09-23 Finland Men's Nordic Powerlifting Championships Open Single 52 52 140 97.5 170 407.5 390.30
1 SVNL 1978-01-28 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 52 52 140 100 160 400 383.11