Keijo Stenholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 155 182.5 485 330.83
Single 190 170 200 540 369.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2017-02-26 Australia-QLD UQ Open 1 Open 52~ Single 83 81.4 155 165 -170 125 -132.5 -132.5 160 -180 450 307.17
5 PA 2016-11-12 Australia-QLD SSG Open Open 51~ Raw 83 81.7 160 165 170 125 130 135 165 180 -190 485 330.37
DQ PA 2014-11-29 Australia-QLD Summer UQ Novice II Open 49~ Raw 83 81.4 -150 -150 -150
1 PA 2014-05-03 Australia-QLD UQ Challenge Open 49~ Raw 83 81.7 145 -147.5 147.5 147.5 100.47
1 PA 2014-02-22 Australia-QLD Summer UQ Novice Open 49~ Raw 83 81.7 152.5 -162.5 162.5 142.5 -147.5 -147.5 167.5 177.5 -195 482.5 328.66
4 PA 2013-12-01 Australia-QLD UQ Challenge Open 48~ Raw 83 81.5 150 160 143 -145 -145 160 172.5 182.5 485 330.83
1 PA 2013-06-02 Australia-QLD UQ Brisbane Cup Open 48~ Raw 83 82 145 150 155 135 140 -142.5 145 155 170 465 316.08
1 PA 2012-08-12 Australia-QLD Acacia Park Winter Novice Competition Open 47~ Single 83 81.1 145 -152.5 -152.5 145 99.19
DQ PA 2012-06-10 Australia-QLD Brisbane Cup Open 47~ Single 83 81.3 -160
1 PA 2011-08-14 Australia-QLD Acacia Park Winter Novice Powerlifting and Bench Press Competition Open 46~ Raw 93 88.7 142.5 150 155 155 100.97
4 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 45~ Single 82.5 81.3 150 -162.5 -165 150 102.46
5 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 44~ Single 82.5 81.1 180 190 -195 140 150 -152.5 182.5 200 -205 540 369.40
3 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 44~ Single 82.5 81.1 135 -162.5 -162.5 135 92.35
5 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 43~ Single 82.5 81.7 170 165 185 520 354.21
4 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 43~ Single 82.5 80.7 160 162.5 -175 162.5 111.44
1 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 42~ Single 82.5 78.7 150 162.5 165 165 114.85
4 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Single 90 85.2 170 170 113.08