Karlina Tongotea (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 508.1 286.6 562.1 1345.9 592.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2024-06-15 Lithuania World Classic Powerlifting Championships Open 31~ Raw 167 166 479.5 -496 -496 275.5 286.6 -292.1 512.5 529.1 540.1 1306.2 575.87
7 IPF 2024-02-10 UK Sheffield Powerlifting Championships Open Raw 166.6 479.5 498.2 508.1 264.5 275.5 281.1 534.6 -556.6 556.6 1345.9 592.12
1 NZPF 2023-09-06 New Zealand-CAN New Zealand Nationals Open 30 Raw 185 177.7 451.9 479.5 500.4 248 270 275.5 512.5 540.1 -574.3 1316.1 560.44
1 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 30~ Raw 167 166.7 474 490.5 497.1 253.5 264.5 270 518.1 534.6 540.1 1307.3 574.95
9 IPF 2023-03-25 UK Sheffield Powerlifting Championships Open Raw 166.4 474 492.7 -511.4 253.5 264.5 -275.5 529.1 551.1 -567.7 1308.4 576.04
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 29~ Raw 167 165.9 462.9 482.8 491.6 259 268.9 -277.7 530.2 546.7 562.1 1322.7 583.36
1 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Open 29~ Raw 167 166.2 451.9 476.2 -485 264.5 -273.3 273.3 530.2 551.1 -573.2 1300.7 573.04
1 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Open 29~ Raw 167 166 446.4 465.1 474 253.5 266.7 -275.5 504.8 524.7 542.3 1283.1 565.66
1 WP-NZ 2021-06-05 New Zealand-WGN North Island Championships Open Raw 158 158 421 440.9 -447.5 242.5 255.7 260.1 496 -518.1 518.1 1219.1 551.83
1 WP 2021-01-30 Australia Oceania Championships Open 28~ Raw 158 158.3 396.8 418.8 -440.9 227 242.5 253.5 462.9 485 502.6 1175 531.46
1 WP-NZ 2020-07-18 New Zealand-AKL North Island Championships Open Raw 185 164.4 383.6 401.2 407.8 231.5 246.9 -255.7 462.9 485 500.4 1155.2 511.81
1 WP 2020-07-08 Australia-VIC Pacific Invitational Open 27~ Raw 185 164.4 383.6 401.2 407.8 231.5 246.9 -255.7 462.9 485 500.4 1155.2 511.81
1 WP 2019-10-03 Canada-AB World Championships Open 27 Raw 158 154.1 363.7 374.8 381.4 200.6 211.6 220.4 436.5 467.3 474 1075.8 493.89
1 WP-NZ 2019-07-26 New Zealand-CAN National Championships Open Raw 158 149.3 348.3 359.3 368.1 189.6 205 -220.4 429.9 451.9 474 1047.2 489.34
DQ WP 2019-04-12 Australia-NSW Pacific Challenge Open Raw 141 140.4 330.7 332.9 348.3 -187.4 -187.4 -187.4 401.2 429.9 -451.9
1 WP 2018-12-14 Australia-QLD Oceania Championships Open 25~ Raw 141 140.2 303.1 330.7 341.7 187.4 -203.9 203.9 385.8 418.8 -451.9 964.5 467.84
2 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Open 25~ Raw 158 151.1 319.6 336.2 347.2 165.3 181.8 198.4 374.8 407.8 442 987.6 458.40
1 NZPF 2018-06-02 New Zealand-AKL North Island Championships Open 25~ Raw 158 153.2 297.6 319.6 330.7 165.3 176.3 187.4 385.8 407.8 -424.4 925.9 426.44
2 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Open 25~ Raw 158 152.1 308.6 325.1 -336.2 154.3 165.3 176.3 352.7 374.8 385.8 887.3 410.35