Karin du Plessis (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 156 82.5 155 393.5 328.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Juniors 23 Raw 84+ 105 75 80 -87.5 80 67.03
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Juniors 22~ Raw 84+ 105.7 145 156 -158.5 82.5 -87.5 -87.5 135 150 155 393.5 328.90
4 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Open 22~ Raw 84+ 105.7 145 156 -158.5 82.5 -87.5 -87.5 135 150 155 393.5 328.90
4 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Juniors 22 Raw 84+ 105.6 140 152.5 -157.5 77.5 82.5 -85 125 135 147.5 382.5 319.76
1 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Juniors 21~ Raw 84+ 98.7 130 142.5 155.5 -65 67.5 -70 125 135 142.5 365.5 313.50
7 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Student 21~ Raw 84+ 98.7 130 142.5 155.5 -65 67.5 -70 125 135 142.5 365.5 313.50