Kari Heimonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 117.5 207.5 487.5 313.06
Wraps 187.5 500 326.65
Single 227.5 145 227.5 590 383.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_MR_5_WPC 60 Raw 100 90.5 100 110 -115 110 70.93
1 WPC-Finland 2022-08-26 Finland Penkkipunnerruksen ja maastanoston Suomenmestaruus M_MR_5_WPC 60 Raw 100 90.5 160 175 190 190 122.51
1 WPC-Finland 2021-10-30 Finland Autumn Powerlifting Meet M_MR_4_WPC 59 Raw 90 88.4 180 -200.5 -200.5 180 117.46
3 WPC 2019-11-07 Finland World Championships M_MCR_4_WPC 57 Wraps 90 88.8 172.5 187.5 -192.5 105 112.5 117.5 182.5 190 195 500 325.51
1 WPC-Finland 2019-05-18 Finland Finnish Nationals M_MCR_4_WPC 57 Wraps 90 88.8 170 185 -192.5 100 110 115 180 200 -205 500 325.51
7 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 53~ Raw 93 91.2 155 170 -175 102.5 110 -112.5 187.5 202.5 207.5 487.5 313.06
1 SVNL 2016-01-10 Finland Kansalliset kisat klassinen voimanosto Over 50 53~ Raw 93 91.5 100 100 110 100 150 180 390 250.11
5 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 52~ Raw 93 91.1 150 160 167.5 100 110 -115 180 -200 200 477.5 306.87
1 FPO 2015-05-16 Finland RAW SM-Voimanosto Masters 50-54 53 Wraps 90 88.2 160 -180 185 -100 110 115 170 190 200 500 326.65
3 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 50 50~ Single 93 90.2 185 -200 -205 100 110 -120 100 395 255.12
10 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 46~ Single 90 89 -215 215 220 -140 140 -145 75 435 282.87
6 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 45~ Single 90 89.1 220 142.5 227.5 590 383.44
10 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 90 88.9 220 145 200 565 367.51
6 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 41~ Single 90 89.2 227.5 135 225 587.5 381.49
6 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 40~ Single 90 89.8 215 140 215 570 368.87
8 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Single 90 88.3 145 145 94.65
7 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 40 39~ Single 90 88.7 207.5 137.5 205 550 358.27