Kåre Vongraven (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
180 |
170 |
195 |
535 |
362.65 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
10 |
NSF |
2012-03-24 |
Norway |
NM Benkpress |
Open |
|
Single |
93 |
84.3 |
|
|
|
|
160 |
170 |
-180 |
|
|
|
|
|
170 |
113.78 |
1 |
NSF |
2011-08-20 |
Norway |
Klubbstevne |
Open |
|
Single |
83 |
82.4 |
160 |
180 |
-190 |
|
150 |
155 |
160 |
|
170 |
185 |
195 |
|
535 |
362.65 |
1 |
NSF |
2010-12-11 |
Norway |
Åpent stevne |
Juniors 19-23 |
|
Single |
82.5 |
82 |
|
|
|
|
145 |
155 |
-160 |
|
|
|
|
|
155 |
105.36 |
1 |
NSF |
2010-05-08 |
Norway |
Klubbstevne |
Juniors 19-23 |
|
Single |
82.5 |
80.9 |
130 |
140 |
-150 |
|
135 |
145 |
150 |
|
150 |
160 |
170 |
|
460 |
315.12 |