Karen Poyner (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.4 132.5 264.5 568.8 334.85
Wraps 192.9 573.2 335.52
Single 200 132.2 286.6 580 339.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAW 2025-10-04 USA-NC OBX Open Masters 65-69 69 Raw 97 94.8 99.2 181.8 196.2 281.1 178.76
1 RAW 2025-05-19 USA-NC American Challenge NC Masters 65-69 69 Raw 97 95 99.2 181.8 192.9 281.1 178.44
1 USPA 2024-08-17 USA-VA Tested Texas Power Bars VA State Championship Masters 65-69 68 Raw 97 93.4 154.3 165.3 176.3 188.5 176.3 113.40
1 USPA 2024-08-17 USA-VA Tested Texas Power Bars VA State Championship Masters 65-69 68 Raw 97 93.4 88.1 93.7 99.2 101.4 99.2 63.79
1 RAW 2023-04-01 USA-NC Battle of the Border Masters 70-74 73 Raw 97 92.8 104.7 176.3 191.8 281.1 181.74
1 RAW 2022-11-11 USA-VA Powerlifting and Single Lift Worlds Masters 65-69 66 Raw 97 93.2 101.4 103.6 176.3 189.6 277.7 178.94
1 RAW 2022-07-16 USA-VA Ironman Nationals Masters 65-69 66 Raw 97 91.2 99.2 176.3 187.4 275.5 180.66
1 USAPL 2020-01-18 USA-VA Virginia Winter Open FR-M3a 63~ Raw 103 99.5 104.7 110.2 115.7 115.7 70.90
1 USPA 2019-08-17 USA-VA Drug Tested Rumble in the Jungle Open 63 Raw 97 95.6 112.4 113.5 229.2 341.7 215.76
1 USPA 2019-08-17 USA-VA Drug Tested Rumble in the Jungle Masters 60-64 63 Raw 97 95.6 112.4 113.5 229.2 341.7 215.76
1 RAW 2019-05-17 USA American Challenge Open 63 Raw 97 97 115.7 231.5 347.2 216.93
1 RAW 2019-05-17 USA American Challenge Masters 60-64 63 Raw 97 97 115.7 231.5 347.2 216.93
1 USPA 2019-04-06 USA-VA Odin's Fury 2 Masters 60-64 63 Raw 97 95.6 115.7 225.9 341.7 215.76
1 USPA 2019-04-06 USA-VA Odin's Fury 2 Open 63 Raw 97 95.6 115.7 225.9 341.7 215.76
1 RAW 2018-08-25 USA-VA Mid-Atlantic Regional Masters 60-64 62 Raw 97 96.9 110.2 119 231.5 460.7 288.12
1 RAW 2018-08-25 USA-VA Mid-Atlantic Regional Masters 60-64 62 Raw 97 96.9 119 119 74.44
1 RAW 2018-08-25 USA-VA Mid-Atlantic Regional Masters 60-64 62 Raw 97 96.9 231.5 231.5 144.75
1 RAW 2018-03-24 USA-VA United States Open Single Lifts Masters 60-64 62 Raw 97 96.9 115.7 115.7 72.37
1 RAW 2017-12-02 USA-VA Christmas Classic Masters 60-64 61 Raw 97 97 119 119 74.38
1 RAW 2017-08-12 USA-VA East Coast Bar Benders Masters 60-64 61 Raw 97 95.4 165.3 115.7 242.5 250.2 523.6 331.19
1 RAW 2016-09-16 USA-VA Mid-Atlantic Regional Masters 60-64 60 Raw 97 96.8 110.2 110.2 68.98
1 RAW 2016-09-16 USA-VA Mid-Atlantic Regional Open 60 Raw 97 96.8 110.2 110.2 68.98
1 RAW 2016-09-16 USA-VA Mid-Atlantic Regional Masters 60-64 60 Raw 97 96.8 225.9 225.9 141.40
1 USAPL 2016-06-04 USA-NC North Carolina State Championships FR-M3a 59~ Raw 103 97.9 110.2 115.7 -117.9 115.7 71.81
1 RAW 2015-10-29 USA-VA World Championships Open 59 Raw 105 100.5 170.8 -181.8 181.8 110.2 -121.2 -121.2 242.5 248 253.5 545.6 331.76
1 RAW 2014-09-20 USA-VA Mid-Atlantic Regionals Masters 55-59 Raw 105 105.8 181.8 121.2 248 551.1 322.61
1 RAW 2014-04-26 USA-VA Masters Nationals Masters 55-59 Raw 105 105.8 187.4 121.2 253.5 562.1 329.06
1 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships FR-M2 57 Raw 105 105.8 159.8 176.3 -187.4 110.2 121.2 -126.7 242.5 253.5 -259 551.1 322.61
1 RAW 2013-09-14 USA-VA Mid Atlantic Regional Masters 55-59 Raw 105 105.8 187.4 127.8 253.5 568.8 332.94
1 SPF 2012-10-27 USA-VA Brute's Halloween Howl Masters 55-59 Raw 114 114.6 130 130 71.88
1 RAW 2012-07-28 USA-VA Eastern Open Masters 55-59 Raw 105 105.8 127.8 128.9 127.8 74.85
1 RAW 2012-07-28 USA-VA Eastern Open Masters 55-59 Raw 105 105.8 248 248 145.18
1 WABDL 2010-06-05 USA-MI Great Lakes Regional Masters 54-60 Single 105 105.8 132.2 132.2 77.43
1 WABDL 2010-06-05 USA-MI Great Lakes Regional Masters 54-60 Single 105 105.8 286.6 286.6 167.76
1 WNPF 2009-10-17 USA-NJ World Championships 50-59 Wraps 105 105.8 192.9 126.7 253.5 573.2 335.52
1 WNPF 2009-10-17 USA-NJ World Championships 50-59 Raw 105 105.8 126.7 126.7 74.20
1 USAPL 2009-07-24 USA-VA Raw Nationals FR-M2a 53 Raw 105 103.4 159.8 -181.8 -181.8 121.2 -126.7 -126.7 253.5 264.5 -270 545.6 324.88
1 USAPL 2009-07-24 USA-VA Raw Nationals FR-O 53 Raw 105 103.4 159.8 -181.8 -181.8 121.2 -126.7 -126.7 253.5 264.5 -270 545.6 324.88
7 USAPL 2009-03-06 USA-OH CON-CRET Raw Challenge FR-O Raw 105 104 159.8 -181.8 -181.8 121.2 126.7 -132.2 259 -270 -270 545.6 323.35
1 USAPL 2008-07-25 USA-MO Raw Nationals FR-M2a 52 Raw 105 104.7 154.3 176.3 -198.4 121.2 126.7 -132.2 -253.5 253.5 264.5 567.7 334.85
1 USAPL 2008-07-25 USA-MO Raw Nationals FR-O 52 Raw 105 104.7 154.3 176.3 -198.4 121.2 126.7 -132.2 -253.5 253.5 264.5 567.7 334.85
1 USAPL 2008-03-08 USA-VA Virginia Open FR-O 52 Raw 105 105 130 130 76.53
1 USAPL 2008-03-08 USA-VA Virginia Open FR-O 52 Raw 105 105 180 130 255 565 332.59
1 WABDL 2007-11-15 USA-CA World Championships Masters 47-53 Single 105 105.8 270 270 158.08
1 WABDL 2007-11-15 USA-CA World Championships Masters 47-53 Single 105 105.8 126.7 126.7 74.20
1 WABDL 2007-11-15 USA-CA World Championships Open Single 105 105.8 270 270 158.08
3 WABDL 2007-11-15 USA-CA World Championships Open Single 105 105.8 126.7 126.7 74.20
1 USAPL 2007-07-14 USA-VA Mid Atlantic Open FR-M2a Raw 105 105.8 125 125 73.17
1 RAW 2007-03-17 USA-VA Ironman National Championships Open Raw 105 105.8 130 130 76.10
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 50-54 Raw 105 105.8 130 130 76.10
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 50-54 Raw 105 105.8 130 260 390 228.28
1 RAW 2007-03-17 USA-VA Ironman National Championships Masters 50-54 Raw 105 105.8 260 260 152.18
1 RAW 2007-03-17 USA-VA Ironman National Championships Open Raw 105 105.8 260 260 152.18
1 RAW 2006-11-18 USA-NC World Bench Press Championships Open Raw 105 105.8 120 125 130 132.5 130 76.10
1 RAW 2006-11-18 USA-NC World Bench Press Championships Masters 50-54 Raw 105 105.8 120 125 130 132.5 130 76.10
1 USAPL 2006-09-02 USA-NC Bench Nationals II FR-M2a 50 Raw 105 105.3 121.2 126.7 -132.2 126.7 74.45
1 USAPL 2006-09-02 USA-NC Bench Nationals II FR-O 50 Raw 105 105.3 121.2 126.7 -132.2 126.7 74.45
1 USAPL 2006-05-20 USA-VA Nations Capital Cup F-M3 Single 105 105.8 130 130 76.10
2 USAPL 2006-05-20 USA-VA Nations Capital Cup F-M3 Single 105 105.8 130 130 76.10
1 USAPL 2006-05-20 USA-VA Nations Capital Cup F-M3 Single 105 105.8 200 130 250 580 339.49
1 USAPL 2006-03-25 USA-CO Bench Press Nationals FR-M2a 50 Raw 105 102.9 121.2 126.7 -132.2 126.7 75.75
1 USAPL 2006-03-25 USA-CO Bench Press Nationals FR-O 50 Raw 105 102.9 121.2 126.7 -132.2 126.7 75.75
1 USAPL 2005-12-03 USA-VA Nations Capital Holiday Classic F-M1b Single 105 105.8 180 130 230 540 316.08
1 USAPL 2005-12-03 USA-VA Nations Capital Holiday Classic F-M1b Single 105 105.8 130 130 76.10
1 USAPL 2005-09-17 USA Bench Press Nationals F-O 49 Single 105 104 121 127 -132 127 75.30
1 USAPL 2005-09-17 USA Bench Press Nationals F-M1b 49 Single 105 104 121 127 -132 127 75.30
1 RAW 2005-06-25 USA-NC National Powerlifting & Bench Press Championships Masters 45-49 Raw 105 104.6 150 160 120 125 210 220 505 298.10
1 RAW 2005-06-25 USA-NC National Powerlifting & Bench Press Championships Open Raw 105 104.6 125 125 73.79
1 RAW 2005-06-25 USA-NC National Powerlifting & Bench Press Championships Open Raw 105 104.6 150 160 120 125 210 220 505 298.10
1 RAW 2005-06-25 USA-NC National Powerlifting & Bench Press Championships Masters 45-49 Raw 105 104.6 125 125 73.79
DQ USAPL 2005-05-14 USA-VA Nations Capital Cup F-O Single 105 105.8 160 220
DQ USAPL 2005-05-14 USA-VA Nations Capital Cup F-O Single 105 105.8
1 USAPL 2004-11-27 USA-VA Virginia State Championships F-M1b Single 105 105.8 130 130 76.10
1 USAPL 2004-11-27 USA-VA Virginia State Championships F-O Single 105 105.8 130 130 76.10
1 RAW 2004-11-20 USA-NC World Bench Press Championships Open Raw 105 105.8 120 120 70.24
1 RAW 2004-11-20 USA-NC World Bench Press Championships Masters 45-49 Raw 105 105.8 120 120 70.24
1 USAPL 2004-08-14 USA-VA Mid Atlantic Open F-M1a Single 105 105.8 130 130 76.10
1 USAPL 2004-08-14 USA-VA Mid Atlantic Open F-M1b Single 105 105.8 160 130 185 475 278.04
1 USAPL 2004-08-14 USA-VA Mid Atlantic Open F-O Single 105 105.8 160 130 185 475 278.04