Karen Parnow (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 77.5 57.5 105 237.5 228.88
Wraps 85 240 249.34
Single 130 87.5 143 353 365.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2016-09-17 USA-CA Sierra Nevada Cup Masters 55-59 58 Single 67.5 67.2 120 72.5 130 322.5 333.81
1 IPL 2015-11-12 USA-NV World Powerlifting Championships Masters 55-59 57 Single 67.5 67.3 130 80 135 345 356.79
1 USPA 2015-07-10 USA-NV National Powerlifting Championships Masters 55-59 57 Single 67.5 67.2 125.5 80 137.5 343 355.02
1 USPA 2015-04-11 USA-CA No Limit Best of the West Classic Masters 55-59 56 Single 67.5 66.9 80 80 83.02
1 USPA 2015-04-11 USA-CA No Limit Best of the West Classic Masters 55-59 56 Single 67.5 66.9 120 80 137.5 337.5 350.24
DQ IPL 2014-11-05 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 55-59 56 Single 67.5 65.7 115 -77.5
1 USPA 2014-03-29 USA-CA California State Powerlifting Championships Masters 55-59 55 Single 67.5 66.5 85.5 85.5 89.04
2 USPA 2014-03-29 USA-CA California State Powerlifting Championships Open 55 Single 67.5 66.5 125 85.5 140 350.5 365.00
2 USPA 2014-03-29 USA-CA California State Powerlifting Championships Masters 55-59 55 Single 67.5 66.5 140 140 145.79
1 USPA 2014-03-29 USA-CA California State Powerlifting Championships Masters 55-59 55 Single 67.5 66.5 125 85.5 140 350.5 365.00
1 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 55-59 55 Single 67.5 66.9 85 85 88.17
2 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 55 Single 67.5 67 120.5 82.5 143 346 358.62
1 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 55-59 55 Single 67.5 67 120.5 82.5 143 346 358.62
1 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 55-59 55 Single 67.5 66.9 138 138 143.15
2 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 55 Single 67.5 66.9 138 138 143.15
1 USAPL 2013-11-02 USA So Cal Regional Championships F-M2a 54~ Single 75 68.6 115 80 137.5 332.5 340.10
1 USPA 2013-09-21 USA-CA Sierra Nevada Open Masters 55-59 55 Single 67.5 67.1 85 85 88.03
1 USPA 2013-07-12 USA-NV National PL BP DL Championship Masters 55-59 55 Single 67.5 66.5 137.5 137.5 143.08
DQ USPA 2013-07-12 USA-NV National PL BP DL Championship Masters 55-59 55 Single 67.5 66.5 -80
1 USPA 2013-07-12 USA-NV National PL BP DL Championship Masters 55-59 55 Single 67.5 66.6 120 85 87.5 137.5 142.5 342.5 356.11
1 USPA 2013-04-07 USA-CA Wild Iron Spring Classic Powerlifting Championship Masters 50-54 54 Single 75 68.7 87.5 90 87.5 89.38
1 USPA 2013-02-09 USA-CA West Coast Open Masters 50-54 54 Single 67.5 67 127.5 85 140.5 353 365.88
1 USPA 2012-12-15 USA-CA NorCal Championships Masters 50-54 54 Wraps 67.5 66.7 85 52.5 102.5 105 240 249.34
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 50-54 54 Single 67.5 66.2 120 80 140 340 354.79
2 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 54 Single 67.5 66.8 125 125 129.83
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 50-54 54 Single 67.5 66.8 82.5 82.5 85.69
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 54 Single 67.5 66.2 120 80 140 340 354.79
1 IPL 2012-11-09 USA-NV World Powerlifting Benchpress and Deadlift Championships Masters 50-54 54 Single 67.5 66.8 125 125 129.83
1 USPA 2012-09-08 USA-CA Sierra Nevada Open Powerlifting Masters 50-54 54 Single 67.5 64.4 110 75 132.5 317.5 336.94
1 USPA 2012-06-29 USA-CA National PL BP DL Championship Masters 50-54 54 Single 67.5 64.6 110 80 137.5 327.5 346.81
1 USPA 2012-06-29 USA-CA National PL BP DL Championship Masters 50-54 54 Single 67.5 64.9 80 80 84.48
1 USPA 2012-06-29 USA-CA National PL BP DL Championship Masters 50-54 54 Single 67.5 64.9 125 125 132.00
1 USPA 2012-04-28 USA-CA Santa Barbara Powerlifting Championship Masters 50-54 54 Single 67.5 65.4 87.5 132.5 220 231.34
1 USPA 2012-04-28 USA-CA Santa Barbara Powerlifting Championship Masters 50-54 54 Single 67.5 65.4 112.5 87.5 132.5 332.5 349.64
1 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships F-M2 53 Single 67.5 66 100 -107.5 -110 -77.5 -80 80 115 122.5 130 310 324.26
4 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 53 Single 75 65.6 83 83 87.07
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 50-54 53 Single 67.5 65.3 117.5 80 130 327.5 344.66
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 50-54 53 Single 67.5 66.5 132.5 132.5 137.98
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Masters 50-54 53 Single 67.5 66.5 82.5 82.5 85.91
2 USPA 2011-09-10 USA-CA Sierra Nevada Cup Open 53 Single 67.5 65.2 110 78.5 128 129 316.5 333.36
1 USPA 2011-09-10 USA-CA Sierra Nevada Cup Masters 50-54 53 Single 67.5 65.2 110 78.5 128 129 316.5 333.36
1 USPA 2011-09-10 USA-CA Sierra Nevada Cup Masters 50-54 53 Single 67.5 65.2 78.5 128 129 206.5 217.50
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Masters 50-54 53 Single 67.5 65.4 105.5 78 122.5 306 321.77
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Masters 50-54 53 Single 67.5 65.5 77.5 78 77.5 81.36
1 USPA 2011-02-26 USA-CA West Coast Open Championships Masters 50-54 52 Wraps 67.5 66.4 72.5 55 102.5 230 239.71
1 USPA 2011-02-26 USA-CA West Coast Open Championships Masters 50-54 52 Raw 67.5 66.4 55 102.5 157.5 164.15
4 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 52 Single 75 64.7 70 70 74.04
4 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 52 Single 75 64.7 122.5 125 122.5 129.57
DQ USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 52 Single 67.5 64.6 -112.5
3 USPF 2010-09-24 USA-NV Olympia Powerlifting Invitational Open 52 Single 67.5 64.6 72.5 72.5 76.75
2 USAPL 2010-02-06 USA-CA California State PL & BP Championships FR-O 51 Raw 75 75 77.5 52.5 105 235 228.88
1 USAPL 2010-02-06 USA-CA California State PL & BP Championships FR-M2 51 Raw 75 75 77.5 52.5 105 235 228.88
1 WPF 2009-11-13 USA World Championships Masters 50-54 50~ Single 82.5 75.6 70 77.5 -83 77.5 75.17
1 WPF 2009-11-13 USA World Championships Masters 50-54 50~ Single 82.5 75.6 112.5 122.5 127.5 -130 127.5 123.66
1 WPF 2009-11-13 USA World Championships Masters 50-54 50~ Single 82.5 75.6 87.5 97.5 105 107.5 70 -77.5 -80 112.5 120 -125 295 286.12
1 USPF 2009-07-03 USA-CA Nationals Masters 50-54 51 Single 82.5 78.4 85 75 117.5 277.5 264.02
1 USPF 2009-07-03 USA-CA Nationals Masters 50-54 51 Single 82.5 78.5 120 120 114.11
1 USPF 2009-07-03 USA-CA Nationals Masters 50-54 51 Single 82.5 78.5 70 70 66.56
1 USAPL 2009-02-21 USA-CA California State Championships FR-M2 50 Raw 82.5 78.2 62.5 70 75 50 55 57.5 92.5 100 105 237.5 226.36
1 USAPL 2009-02-21 USA-CA California State Championships FR-O 50 Raw 82.5 78.2 62.5 70 75 50 55 57.5 92.5 100 105 237.5 226.36
1 USPF 2008-12-13 USA-CA North California Championship Masters 50-59 50 Single 82.5 78.4 115.5 115.5 109.89
1 USPF 2008-12-13 USA-CA North California Championship Masters 50-59 50 Single 82.5 78.4 97.5 75 115.5 287.9 274.00
1 USPF 2008-12-13 USA-CA North California Championship Masters 50-59 50 Single 82.5 78.4 75 75 71.36
1 USAPL 2008-03-01 USA-CA California State Championships F-M1b Single 75 74.3 62.5 75 82.5 55 -65 -65 82.5 92.5 102.5 240 234.77