Karen Hesthammer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 143 88 159 386.5 467.88
Single 212.5 120 184 512 601.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 27~ Single 52 51.6 185 195 200 107.5 -112.5 -112.5 165 -177.5 177.5 485 593.95
4 IPF 2022-07-08 USA-AL World Games Light 27~ Single 52 51.5 -182.5 190 -197.5 -102.5 -102.5 102.5 162.5 170 175 467.5 573.69
1 EPF 2022-05-03 Czechia European Powerlifting Championships Open 27~ Single 52 51.4 180 190 197.5 105 107.5 112.5 160 170 180 490 601.71
1 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 27~ Raw 52 51.6 135.5 138 -140.5 80 82.5 85 140 152.5 159 382 467.88
1 NSF 2022-01-29 Norway Klubbstevne Open 27~ Raw 52 51.9 100 110 120 60 70 80 120 130 140 340 414.98
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 26~ Single 52 51.8 170 180 190 -107.5 107.5 -112.5 155 170 -175 467.5 570.98
1 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 26~ Single 52 51.9 160 167.5 175 105 110.5 -112.5 150 165 170 455.5 555.95
7 IPF 2018-11-05 Sweden World Powerlifting Championships Open 23~ Single 57 55.8 195 205 212.5 112.5 -117.5 -120 170 180 -185 505 586.40
1 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 23~ Raw 57 56.2 130 140 143 80 85 -90.5 140 152.5 158.5 386.5 446.73
2 EPF 2018-09-14 Norway Western European Championships Open 23~ Single 57 55.6 192.5 200.5 208 115 120 -125 170 180 184 512 596.16
1 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 23~ Single 57 56 192.5 200.5 207.5 115 117.5 120 172.5 180.5 183.5 511 591.75
3 EPF 2018-05-06 Czechia European Women's Championships Open 23~ Single 57 55.1 190 200 205 -112.5 112.5 117.5 170 177.5 -185 500 585.21
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 22~ Single 57 54.1 183 190 195 105 110.5 113 172.5 176 -180.5 484 573.85
1 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 22~ Raw 52 51.7 127.5 135 -140.5 80 84 88 135 142.5 150 373 456.30
2 IPF 2017-08-28 USA World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 52 51.9 180 188 -191 -105 105 110 165 172.5 177.5 475.5 580.21
1 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 22~ Single 52 51.7 -180 -180 185.5 -107.5 107.5 -112.5 160 -170 170 463 566.25
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 21~ Single 57 53.1 172.5 180 182.5 102.5 107.5 -110 160 170 175.5 465.5 558.90
1 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 21~ Raw 52 51.5 120 128 130 78 81 83 130 140.5 -145 353.5 433.79
1 IPF 2016-09-03 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 52 51.7 170 177.5 -185 100 102.5 105 155 162.5 167.5 450 550.72
G NSF 2016-06-25 Norway Klubbmesterskap Juniors 19-23 21~ Raw 52 51.9 110 120 127.5 75 80 82.5 125 135 140 350 426.96
1 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Juniors 21~ Single 52 51.5 165 172.5 177.5 92.5 -95 -100 155 -162.5 162.5 432.5 530.45
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 20~ Single 52 51.7 162.5 168 170 -92.5 92.5 95 155 160.5 162.5 427.5 522.55
2 IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 52 51.5 160 167.5 -172.5 90 -95 -95 150 155 157.5 415 509.06
1 EPF 2015-04-07 Hungary European Sub-Junior & Junior Powerlifting Championships Juniors 20~ Single 52 51.3 152.5 162.5 -167.5 87.5 92.5 -95 145 155 160 415 510.65
1 NSF 2015-03-21 Norway NM Benkpress Open 20~ Raw 52 51.6 70 75 77.5 77.5 94.97
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 19~ Single 52 51.5 152.5 160 -85 -85 85 140 150 -155 395 484.33
4 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 52 51.4 147.5 155 -160 85 -90 -90 145 152.5 -157.5 392.5 482.31
3 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Juniors 19~ Single 52 51.3 140 145 150 72.5 77.5 -82.5 135 142.5 145 372.5 458.36
1 NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 52 51.5 135 140 145 77.5 80 82.5 125 132.5 140 367.5 450.61
1 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 18~ Single 52 51.7 77.5 -80 80 80 97.91
DQ NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 18~ Single 52 51.2 80 85 90 -77.5 -77.5 -77.5 -80
1 NSF 2013-10-05 Norway RM klassisk Juniors 19-23 18~ Raw 52 52 90 92.5 97.5 60 65 67.5 102.5 110 117.5 282.5 344.34
2 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Juniors 19-23 18~ Single 52 51.3 127.5 132.5 137.5 65 70 75 117.5 125 132.5 345 424.52
1 NSF 2013-05-11 Norway Regionskamp Juniors 19-23 18~ Single 52 50.7 125 130 135 62.5 65 -67.5 117.5 125 130 330 409.44
1 NSF 2013-02-02 Norway RM Region Øst Juniors 19-23 18~ Single 47 46.5 105 110 115 57.5 -60 60 110 117.5 -125 292.5 386.39
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 17~ Single 47 46.3 95 100 105 57.5 -60 -60 95 105 110 272.5 361.13
1 NSF 2012-09-15 Norway Regionskamp Teen 14-18 17~ Single 47 46.2 95 -100 -100 50 -55 55 90 97.5 105 255 338.48
1 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 17~ Raw 47 46.3 77.5 82.5 87.5 45 47.5 50 77.5 85 -90 222.5 294.87
1 NSF 2012-04-14 Norway Klubbstevne Teen 14-18 17~ Raw 52 47.8 -80 80 85 45 47.5 -52.5 70 75 80 212.5 275.06