Kara Lamond (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 58 142 300 347.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 PA 2019-06-01 Australia-QLD Australian Masters Championships Masters 40-44 40~ Raw 58 56 82 92 100 50 55 58 122 132 142 300 347.53
3 PA 2019-04-12 Australia-NSW Sydney Open at the Fitness Expo Open 40~ Raw 58 54.5 75 83 90 45 50 -55 116 125 128 268 316.33