Kara Gautadóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 95 65 125 275 299.43
Single 160 97.5 155 407.5 458.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ IPF 2019-08-26 Canada-SK World Juniors & Sub-Juniors Championships Juniors 22~ Single 57 56.7 -155 -155 -155 -80 80 -85 -142.5 142.5 -147.5
4 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 22~ Single 57 56.4 160 -165 -165 87.5 -92.5 -92.5 142.5 150 -155 397.5 458.11
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 22~ Single 63 59.6 160 -172.5 -172.5 85 90 97.5 142.5 150 -157.5 407.5 453.41
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Single 57 56.5 -152.5 152.5 160 55 -90 -90 142.5 150 -155 365 420.36
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Single 57 56.8 -85 85 -95 85 97.55
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 21~ Single 57 57 50 50 57.28
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 21~ Single 57 56.7 155 -165 -173 85 90 95 147.5 -152.5 397.5 456.99
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Juniors 21~ Raw 57 56.5 60 65 -70 65 74.90
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 21~ Single 57 56.6 137.5 147.5 155 155 178.30
6 EPF 2018-05-06 Czechia European Women's Championships Juniors 21~ Single 57 56.4 145 -152.5 -155 75 82.5 -87.5 140 147.5 152.5 380 438.14
DQ KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Single 57 56.1 145 -153 153 -82.5 -82.5 -82.5 135 145 147.5
DQ KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 20~ Single 57 56.3 -140 -147.5 -147.5 80 -85 85 135 145 -150
2 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 57 55.6 135 -140 -142.5 75 -80 -80 132.5 140 145 355 413.15
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Bench Press Championships Juniors 20~ Single 57 55.7 50 50 58.11
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 20~ Single 57 56 130 135 140 140 162.18
3 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 20~ Raw 57 55.7 52.5 -57.5 52.5 61.03
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Single 57 55.9 75 80 80 92.84
3 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 20~ Single 57 56.1 135 -142.5 145 -75 80 -90 132.5 137.5 -142.5 362.5 419.29
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Single 57 55.9 137.5 145 -153 75 -80 80 130 137.5 140 365 423.33
1 KRAFT 2017-03-04 Iceland Byrjenda- og lágmarkamót í kraftlyftingum Open 20~ Single 57 55.3 -132.5 -132.5 137.5 -70 -75 80 132.5 -140 140 357.5 417.87
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 19~ Single 57 56.8 -125 125 135 75 82.5 -90 125 135 -142.5 352.5 404.55
1 EPF 2016-08-18 Iceland European Bench Press Championships Juniors 19~ Single 57 56.1 75 80 85 85 98.41
1 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Single 57 56.7 125 -132.5 -132.5 65 72.5 82.5 125 135 142.5 350 402.38
1 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 19~ Raw 57 56.7 50 57.5 -62.5 57.5 66.11
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Single 57 56.4 -72.5 -72.5 75 75 86.53
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Juniors 19~ Single 57 56.6 90 100 110 62.5 -67.5 72.5 115 125 130 312.5 359.69
4 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Juniors 19~ Raw 63 58.4 82.5 -90 95 55 60 -65 110 -122.5 265 298.70
1 KRAFT 2015-11-21 Iceland Bikarmót í kraftlyftingum Open 18~ Single 63 60.7 135 -145 145 55 -65 65 100 115 122.5 332.5 365.91
3 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 18~ Raw 63 61.2 85 -95 55 60 -65 117.5 125 -130 270 295.62
2 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 18~ Single 63 61.7 110 117.5 125 125 136.17
2 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Juniors 18~ Raw 63 61.7 95 -102.5 -102.5 57.5 -62.5 -62.5 115 120 122.5 275 299.43
4 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 18~ Single 72 67.1 55 -60 -60 55 56.98
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 17~ Single 72 66.8 85 95 -105 57.5 60 -65 115 120 127.5 282.5 293.42