Kai Zhao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.5 187.5 370 837.5 521.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 USAPL 2023-09-14 USA-TN Raw Nationals MR-O 25~ Raw 100 99.4 275 290 297.5 170 180 -187.5 337.5 -360 -372.5 815 502.92
2 USAPL 2023-02-04 USA-CA Third Street Barbell Open MR-O 25~ Raw 100 99.5 270 285 290 170 180 187.5 345 360 -377.5 837.5 516.62
4 USAPL 2022-06-08 USA-NV Mega Nationals MR-O 24~ Raw 100 98.5 262.5 277.5 -285 160 175 182.5 345 365 370 830 514.27
1 USAPL 2022-03-19 USA-CA Boss of NorCal Winter Classic MR-O 24~ Raw 100 98.7 255 270 285 170 177.5 185 340 365 -385 835 516.90
1 USAPL 2021-11-06 USA-CA Warcat Open MR-O 23~ Raw 93 92.5 250 262.5 272.5 160 170 177.5 -330 330 367.5 817.5 521.49
1 USAPL 2018-12-08 USA-CA Winter Swolestice MR-Jr 20~ Raw 93 90.4 212.5 220 232.5 -142.5 142.5 -297.5 300 302.5 677.5 437.10