Kai Söderman (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-04-29 Finland Kansallinen klassinen penkkipunnerrus Open 37~ Raw 231 216.1 385.8 396.8 -413.3 396.8 111.76
1 SVNL 2016-11-05 Finland Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus Open 36~ Raw 231 213.7 374.8 -396.8 -396.8 374.8 106.08
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 36~ Raw 205 201.4 374.8 396.8 -407.8 396.8 115.53
1 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 36~ Raw 231 211.8 374.8 396.8 407.8 407.8 115.91
2 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Open 35~ Raw 205 200 374.8 380.3 -385.8 380.3 111.08
1 SVNL 2014-05-03 Finland Penkkipunnerrus klassinen Open 34~ Raw 205 203 374.8 -396.8 -396.8 374.8 108.67
7 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Raw 205 202.7 374.8 -391.3 -391.3 374.8 108.76