Kai Niemistö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 160 100 172.5 422.5 404.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 1993-02-20 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Single 52 52 155 100 155 410 392.69
1 SVNL 1992-10-17 Finland Nuorten 20 v. voimanoston SM -kisat Open Single 52 52 155 97.5 170 422.5 404.67
10 EPF 1992-06-14 Hungary European Juniors Powerlifting Championships Open Single 52 51.9 140 150 -157.5 90 95 -97.5 160 -167.5 -180 405 388.61
1 SVNL 1992-03-21 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 52 52 150 92.5 172.5 415 397.48
2 SVNL 1992-02-22 Finland Miesten voimanoston SM-kisat Over 40 Single 52 52 145 90 170 405 387.90
1 SVNL 1991-10-19 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 52 52 155 92.5 167.5 415 397.48
8 IPF 1991-09-05 Ivory Coast World Juniors Powerlifting Championships Juniors 17~ Single 56 53.7 160 92.5 170 422.5 392.70
2 SVNL 1991-03-23 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 52 52 150 85 160 395 378.33
3 SVNL 1991-03-02 Finland Miesten voimanoston SM -kisat Open Single 52 52 130 85 145 360 344.80
2 SVNL 1990-10-20 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 52 52 135 80 155 370 354.38
3 SVNL 1990-04-28 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Single 52 52 130 87.5 155 372.5 356.78
3 SVNL 1988-10-23 Finland Nuorten 20 v. voimanoston SM-kisat Open Single 52 52 120 75 137.5 332.5 318.46