Justin Shepherd (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 322.5 257.5 315 870 456.73
Single 245

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-11-20 USA-OK Trinity Str3ngth Showdown MR-T3 18~ Raw 83 83 175 182.5 190 132.5 140 -145 202.5 207.5 215 545 367.92
1 USAPL 2019-08-03 USA-VA Virginia Shockwave Showdown MR-M1a 40~ Raw 120+ 167.7 275 300 322.5 220 237.5 -245 227.5 257.5 817.5 426.92
1 USAPL 2018-06-02 USA-NC NC State Championships MR-M1a 39~ Raw 120+ 165.4 235 -255.5 -255.5 235 123.16
2 USAPL 2018-06-02 USA-NC NC State Championships MR-O 39~ Raw 120+ 165.4 275 300 -320 235 -255.5 -255.5 260 282.5 -297.5 817.5 428.45
1 USAPL 2018-06-02 USA-NC NC State Championships MR-M1a 39~ Raw 120+ 165.4 275 300 -320 235 -255.5 -255.5 260 282.5 -297.5 817.5 428.45
1 USAPL 2018-06-02 USA-NC NC State Championships MR-O 39~ Raw 120+ 165.4 235 -255.5 -255.5 235 123.16
1 USAPL 2017-12-09 USA-SC South Carolina State Championship MR-O 38~ Raw 120+ 167.3 275 295 312.5 227.5 252.5 257.5 265 287.5 300 870 454.62
1 USAPL 2017-12-09 USA-SC South Carolina State Championship MR-O 38~ Raw 120+ 167.3 227.5 252.5 257.5 257.5 134.56
1 USAPL 2017-06-10 USA-GA Dirty South Bench Press and Deadlift Challenge M-O 38~ Single 120+ 161.5 220 235 245 245 129.20
1 USAPL 2016-08-13 USA-SC Palmetto Classic MR-O 37~ Raw 120+ 167.3 290 310 -317.5 237.5 250 -255 282.5 295 -302.5 855 446.78
1 USAPL 2016-08-13 USA-SC Palmetto Classic MR-O 37~ Raw 120+ 167.3 237.5 250 -255 250 130.64
1 USAPL 2015-12-12 USA-SC South Carolina State Championship MR-O 36~ Raw 120+ 163.4 235 245 -250 245 128.81
1 USAPL 2015-12-12 USA-SC South Carolina State Championship MR-O 36~ Raw 120+ 163.4 295 307.5 -320 235 245 -250 295 -310 847.5 445.58
1 USAPL 2015-06-26 USA-GA Summer Showdown MR-O 36~ Raw 120+ 162.9 237.5 -250 250 250 131.54
5 NAPF 2015-03-06 USA-OH SSP Raw Bench Bress Open 36~ Raw 120+ 160.2 227.5 247.5 -257.5 247.5 130.80
2 USAPL 2014-12-13 USA-SC South Carolina State Championships MR-O 35~ Raw 125+ 157 302.5 242.5 297.5 842.5 447.61
1 USAPL 2014-12-13 USA-SC South Carolina State Championships MR-O 35~ Raw 125+ 157 242.5 242.5 128.84
2 USAPL 2014-10-25 USA-GA GA & Southern States BP & PL Championships MR-O 35~ Raw 125+ 153.8 300 240 315 855 456.73
1 USAPL 2014-10-25 USA-GA GA & Southern States BP & PL Championships MR-O 35~ Raw 125+ 153.8 240 240 128.20
1 USAPL 2014-06-14 USA-NC North Carolina State Championships MR-O 35~ Raw 125+ 153.9 240 240 128.18
1 USAPL 2014-06-14 USA-NC North Carolina State Championships MR-O 35~ Raw 125+ 153.9 295 240 300 835 445.97
7 NAPF 2014-03-02 USA-OH SSP Nutrition Raw Bench Press Open 35~ Raw 120+ 154.1 -235 235 -245 235 125.47