Justin Howells (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 272.5 197.5 295 747.5 444.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPL 2023-11-16 USA-OR World Championships Masters 40-44 41 Raw 110 109.5 250 272.5 165 182.5 187.5 250 272.5 -300 732.5 434.51
4 IPL 2023-11-16 USA-OR World Championships Open 41 Raw 110 109.5 250 272.5 165 182.5 187.5 250 272.5 -300 732.5 434.51
1 USPA 2023-02-19 USA-OR Kabuki Northwest Showdown Masters 40-44 40 Raw 110 109.4 250 -262.5 262.5 175 187.5 -200 250 272.5 290 740 439.18
2 USPA 2023-02-19 USA-OR Kabuki Northwest Showdown Open 40 Raw 110 109.4 250 -262.5 262.5 175 187.5 -200 250 272.5 290 740 439.18
1 USPA 2022-12-03 USA-OR Oregon State Championships Masters 40-44 40 Raw 125 112.4 240 255 -272.5 -60 60 250 272.5 287.5 602.5 354.00
3 USPA 2022-12-03 USA-OR Oregon State Championships Open 40 Raw 125 112.4 240 255 -272.5 -60 60 250 272.5 287.5 602.5 354.00
1 USPA 2021-06-19 USA-OR Western Regionals Submasters 35-39 39 Raw 110 109.4 240 255 180 190 197.5 260 -282.5 712.5 422.86
2 USPA 2021-06-19 USA-OR Western Regionals Open 39 Raw 110 109.4 240 255 180 190 197.5 260 -282.5 712.5 422.86
2 USPA 2019-06-15 USA-OR Oregon State Championships Open 37 Raw 110 109 267.5 192.5 287.5 747.5 444.25
1 USPA 2019-06-15 USA-OR Oregon State Championships Submasters 35-39 37 Raw 110 109 267.5 192.5 287.5 747.5 444.25
1 USPA 2018-12-01 USA-OR Western Regionals Open 36 Raw 110 109.6 258 265 182.5 260 700.5 415.45
1 USPA 2018-06-16 USA-OR Oregon State Championships Submasters 35-39 36 Raw 125 111.6 255 190 295 740 435.93
2 USPA 2018-06-16 USA-OR Oregon State Championships Open 36 Raw 125 111.6 255 190 295 740 435.93
1 USPA 2018-03-10 USA-OR Southern Oregon Iron Classic Open 35 Raw 110 107.4 252.5 182.5 285 720 430.36
1 USPA 2017-12-02 USA-OR Western Regionals Open 35 Raw 110 106.4 245 172.5 277.5 695 416.94
1 USPA 2017-03-11 USA-OR Southern Oregon Iron Classic Open 34 Raw 110 107.6 250 175 265 690 412.13
1 USPA 2016-12-03 USA-OR Western Regional Powerlifting Championships Open 34 Raw 110 106.7 245 165 275 685 410.49
1 USPA 2016-06-18 USA-OR Oregon State Powerlifting Championships Open 34 Raw 110 108.7 252.5 177.5 272.5 702.5 417.95
1 USPA 2016-03-12 USA-OR Southern Oregon Powerlifting Meet Open 33 Raw 110 105.8 247.5 175 262.5 685 411.87
2 USPA 2015-08-15 USA-WA Washington State Summer Strength Wars Open 33 Raw 110 103.3 227.5 165 255 647.5 393.07