Justin Alfante (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 617.3 402.3 694.4 1686.5 450.80
Single 518.1 286.6 562.1 1366.8 379.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Open Raw 264 245.8 562.1 584.2 606.2 363.7 374.8 385.8 617.3 661.4 694.4 1686.5 450.80
2 CPU 2018-07-14 Canada-ON Apex Summer Showdown Open Raw 264 250 584.2 402.3 683.4 1670 443.64
5 CPU 2018-02-19 Canada-AB Canadian Championship Open Raw 231 231.2 617.3 374.8 650.3 1642.4 449.48
5 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open Raw 231 229.2 584.2 369.2 661.4 1614.9 443.49
1 CPU 2017-06-10 Canada-ON Niagara Open Open Raw 231 228.8 573.2 369.2 688.9 1631.4 448.38
7 CPU 2017-03-13 Canada-QC Canadian National Championship Open Raw 231 229.2 600.7 380.3 639.3 1620.4 445.00
2 CPU 2016-11-12 Canada-ON Ontario Masters and Open Championship Open Raw 231 230.6 584.2 380.3 661.4 1625.9 445.47
2 CPU 2016-06-04 Canada-ON Toronto Supershow Open Raw 231 231.5 600.7 380.3 628.3 1609.3 440.26
2 CPU 2015-11-21 Canada-ON Ontario Open and Masters Provincials Open Raw 231 229.2 595.2 363.7 650.3 1609.3 441.97
3 CPU 2015-06-06 Canada-ON Toronto Supershow Open Raw 231 224.8 584.2 341.7 617.3 1543.2 427.24
1 CPU 2015-02-07 Canada-ON Ontario College and University Championship Open Raw 231 229.7 567.7 341.7 650.3 1559.7 428.02
5 CPU 2014-03-31 Canada-ON Canadian Championship Open Raw 231 228.8 551.1 330.7 573.2 1455 399.91
2 CPU 2013-11-16 Canada-ON Ontario Classic Championship Juniors Raw 231 228.6 551.1 330.7 650.3 1532.2 421.28
1 CPU 2013-11-03 Canada-ON Dundas Open Juniors Raw 231 228.8 540.1 330.7 628.3 1499.1 412.03
3 CPU 2011-06-04 Canada-ON Belle River 3-Lift and Benchpress Open Single 231 222.9 451.9 485 518.1 264.5 286.6 -303.1 562.1 -606.2 1366.8 379.83