Justin Alfante (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 182.5 315 765 450.80
Single 235 130 255 620 379.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CPU 2021-11-19 Canada-ON Central Canadian Powerlifting and Bench Press Championships Open Raw 120 111.5 255 265 275 165 170 175 280 300 315 765 450.80
2 CPU 2018-07-14 Canada-ON Apex Summer Showdown Open Raw 120 113.4 265 182.5 310 757.5 443.64
5 CPU 2018-02-19 Canada-AB Canadian Championship Open Raw 105 104.9 280 170 295 745 449.48
5 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Open Raw 105 104 265 167.5 300 732.5 443.49
1 CPU 2017-06-10 Canada-ON Niagara Open Open Raw 105 103.8 260 167.5 312.5 740 448.38
7 CPU 2017-03-13 Canada-QC Canadian National Championship Open Raw 105 104 272.5 172.5 290 735 445.00
2 CPU 2016-11-12 Canada-ON Ontario Masters and Open Championship Open Raw 105 104.6 265 172.5 300 737.5 445.47
2 CPU 2016-06-04 Canada-ON Toronto Supershow Open Raw 105 105 272.5 172.5 285 730 440.26
2 CPU 2015-11-21 Canada-ON Ontario Open and Masters Provincials Open Raw 105 104 270 165 295 730 441.97
3 CPU 2015-06-06 Canada-ON Toronto Supershow Open Raw 105 102 265 155 280 700 427.24
1 CPU 2015-02-07 Canada-ON Ontario College and University Championship Open Raw 105 104.2 257.5 155 295 707.5 428.02
5 CPU 2014-03-31 Canada-ON Canadian Championship Open Raw 105 103.8 250 150 260 660 399.91
2 CPU 2013-11-16 Canada-ON Ontario Classic Championship Juniors Raw 105 103.7 250 150 295 695 421.28
1 CPU 2013-11-03 Canada-ON Dundas Open Juniors Raw 105 103.8 245 150 285 680 412.03
3 CPU 2011-06-04 Canada-ON Belle River 3-Lift and Benchpress Open Single 105 101.1 205 220 235 120 130 -137.5 255 -275 620 379.83