Julie Tronsmo (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 214.9 148.8 330.7 694.4 347.73
Single 308.6 214.9 347.2 826.7 376.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 Raw 138 133.1 198.4 214.9 -225.9 132.2 148.8 -154.3 308.6 330.7 -370.3 694.4 347.73
1 NSF 2023-02-18 Norway Skogn IL Åpent Stevne Masters 40-49 Raw 138 136.3 154.3 -187.4 198.4 110.2 137.8 -148.8 264.5 308.6 330.7 666.9 329.14
1 NSF 2005-02-05 Norway Midt-norsk Open Single 165 156.1 308.6 198.4 319.6 826.7 376.82
1 NSF 2004-12-18 Norway KM-Benkpress Open Single 165 158.7 214.9 214.9 97.07
1 NSF 2004-10-23 Norway RM Open Single 165 159.1 275.5 198.4 347.2 821.2 370.30
3 NSF 2004-08-28 Norway NM Benkpress Open Single 165 160.9 187.4 187.4 83.99
1 NSF 2004-02-07 Norway Midt-Norsk Open Single 165 157.6 253.5 165.3 319.6 738.5 334.80
1 NSF 2003-12-06 Norway KM benkpress Open Single 165 161.3 170.8 170.8 76.47