Julie Henderson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 141 93 160 382.5 360.52
Single 90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APLA 2024-02-18 Australia-QLD The APA Showcase Masters 2 57 Raw 84+ 95.2 80 85 90 90 78.33
1 USAPL 2023-04-22 Australia Bens Army Services Tribute FR-O 56 Raw 100 96 82.5 87.5 -90 137.5 145 152.5 240 208.17
1 PA 2021-12-19 Australia-VIC Hawthorn Open IV Open 55 Raw 100 88.8 85 90 93 135 145 153 246 220.57
1 PA 2021-05-16 Australia-SA Ethos Open III Open 54 Raw 100 93.4 85 100 105 82 85 88 130 140 151 344 301.70
1 WP 2021-01-30 Australia Oceania Championships Masters 50-54 54 Raw 100 89.7 86 90 92 92 82.14
1 WP 2021-01-30 Australia Oceania Championships Open 54 Raw 100 89.7 86 90 92 92 82.14
2 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M2 52 Raw 84 80.4 85 85 79.87
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M2 52 Raw 84 79.9 135 87.5 160 382.5 360.52
1 APU 2018-10-26 Australia-NSW Australian Classic Nationals M2 52 Raw 84 81.3 75 77.5 80 80 74.76
1 APU 2018-10-26 Australia-NSW Australian Classic Nationals M2 52 Raw 84 81.3 110 120 125 72.5 75 77.5 135 145 150 352.5 329.51
1 APU 2018-07-15 Australia-NSW National Equipped Powerlifting and Bench Press Open 52 Single 84 81.7 -90 -90 90 90 83.90
4 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 2 52 Raw 84 81.6 120 -132.5 132.5 70 72.5 -77.5 140 147.5 155 360 335.77
1 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Masters 2 51 Raw 84 82.1 125 136 141 67.5 72.5 -75 135 145 150 363.5 338.07
1 PA 2017-08-04 Australia-VIC Australian Junior / Masters Championships Masters 2 51 Raw 84 80.6 125 135.5 140.5 60 65 67.5 130 140 -145 348 326.59
2 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 2 51 Raw 84 80.5 120 127.5 135 57.5 60 65 135 145 147.5 347.5 326.24
2 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Masters 2 50 Raw 84 81.1 125 133 -135.5 70 77.5 -80.5 132.5 142.5 147.5 358 335.05
1 PA 2016-08-05 Australia-VIC Australian Juniors-Masters Championships Masters 2 50 Raw 84 81.5 115 125 133 70 75 -78 125 135 145 353 329.48
6 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 2 50 Raw 84 82.1 -120 120 130 72.5 75 -77.5 125 135 142.5 347.5 323.29
3 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 49 Raw 84 80.3 75 -80 -80 75 70.54
1 PA 2016-03-13 Australia-VIC Obsidian Classic IV Open 49 Raw 84 79.4 120 127.5 130 75 -77.5 77.5 135 140 145 352.5 333.39
3 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 1 49 Raw 84 76.6 110 120 125 70 75 -77.5 130 137.5 142.5 342.5 329.86
2 PA 2015-08-14 Australia-VIC Australian Junior Master Bench and Blind Championships Masters 1 49 Raw 84 77.3 100 107.5 115 -67.5 67.5 70 125 135 140 325 311.60
1 PA 2015-08-14 Australia-VIC Australian Bench Press Championships Masters 1 49 Raw 84 76.8 65 67.5 70 70 67.32
1 PA 2015-06-21 Australia-VIC SFA Winter Open Open 49 Raw 84 79.3 -70 85 100 60 67.5 -70 100 120 132.5 300 283.83